Just wondering how everyone out there has dosed their CLA and Green Tea from the FLS and were your results any better or worse?
I know it says to take the CLA 2x/day and Green Tea 2-3x/day with food but my main question is whats the best time to dose the CLA if I always lift in the mornings?
Ive heard lots of good stuff about CLA and I want to be another satisfied user. Just trying to get the most out of what I have.
Ive been dosing the Green Tea with breakfast, post workout or around 2pm, and then between 5-8pm with meals. Does this sound adequate?
Thanks
I know it says to take the CLA 2x/day and Green Tea 2-3x/day with food but my main question is whats the best time to dose the CLA if I always lift in the mornings?
Ive heard lots of good stuff about CLA and I want to be another satisfied user. Just trying to get the most out of what I have.
Ive been dosing the Green Tea with breakfast, post workout or around 2pm, and then between 5-8pm with meals. Does this sound adequate?
Thanks