Oral vs. Topical Sustain Alpha
- 10-21-2009, 12:06 AM
- 10-21-2009, 12:49 AM
- 10-21-2009, 03:22 AM
Both products are very effective, but I can honestly say that the oral formula has produced better results overall for myself. I'll have my extensive review up here in our subforum sometime this week.
Evolutionary Muse - Inspire to Evolve
10-22-2009, 01:04 PM
I'm just looking to boost test levels and maybe get a little strength but not really gain any weight as I'm a cyclist, will this add size?
10-22-2009, 01:14 PM
10-22-2009, 01:16 PM
Thanks, i just want to maximize my body's own hormone production so i can be light and strong and the other benefits of SA will not hurt but I do not need any additional weight or size as it will just slow me down on the bike
10-22-2009, 01:22 PM
10-22-2009, 01:23 PM
10-22-2009, 01:27 PM
10-22-2009, 01:35 PM
10-22-2009, 02:45 PM
10-22-2009, 02:47 PM
10-22-2009, 11:22 PM
10-23-2009, 09:51 AM
defintely not over eating, and I do so much cardio in the way of riding and on the days I can not ride I'm on the elliptical for 1 to 1.5 hours per day. I just want to maximize my body's natural hormone production to be able to get the most out of what my body can do while not adding weight. What i need is power to weight ratio, or to be very strong and light basically so i can be as fast as possible on the bike
10-23-2009, 10:15 PM
10-24-2009, 12:51 AM
It lowers exercise enduced cortisol which would probably be high with long sustained cardio. It can also increase strength being a very good source of choline.
10-26-2009, 03:23 PM
11-03-2009, 09:47 AM
This might be a bit of a stupid question but I was just wondering how many calories if any are in a serving of oral SA and if there is a breakdown. I apologize if it is a stupid question but I was just curious
11-03-2009, 02:54 PM
11-03-2009, 03:12 PM
11-07-2009, 10:47 AM
was thinking about trying the oral SA as part of my PCT after 5 weeks of Havoc. How many bottles would be needed? i think i read somewhere that the oral lasted 19 days or 25.
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
11-07-2009, 10:49 AM
11-07-2009, 01:23 PM
Chub, the new Sustain has 25 days worth/bottle at the suggested 2x day dosing. However you use it 5 on/2 off, so a bottle will last 5 weeks.
11-08-2009, 12:01 AM
11-08-2009, 05:15 PM
And you're not going to gain size unless you're consuming more calories than you're expending, which, with the mileage required for a roadie, is highly unlikely. You just have to make sure that you're eating enough to MAINTAIN your muscle mass; otherwise your strength and power will decrease.
On another note, John, how do you think Oral Sustain Alpha Liqua-Vade will be for a female compared to the topical? Have you had any females use it yet?
11-09-2009, 01:49 PM
I'm a roadie, I'm on the bike a ton and when i can not get on the bike I hit the elliptical to make sure I keep my cardio up. I will gear my off-season training toards power while keeping my weight in check, I want to be as strong as possible while not gaining weight. Just to let you know I'm not insane i will enjoy the holidays so I do anticipate having gaining a little bit over the holidays but that will be a piece of cake to lose. You make a very good point at the end in that it is a very difficult balencing act to eat enough to maintain muscle and power and keep light. As a former bodybuilder I eat very clean 95% of the time allowing my self a cheat meal or 2 on sundays but during the week I eat very clean, with carbs coming from oats, yams, ezekiel bread brown rice and green veggie with protein sources being egg whites, chicken breast, protein powder and things like that. One of the main reasons for the sustain alpha is because my levels are low from prior use when i was in to bodybuilding.
11-09-2009, 05:21 PM
11-11-2009, 02:07 AM
Evolutionary Muse - Inspire to Evolve
11-11-2009, 08:55 AM
If you were eating 10k calories per day and you weigh 107 and I'm 60 pounds heavier then I'm not eating anywhere near enough as my body weight is dropping a bit too quickly, few pounds a week. I'm probably eating 2500 or os cals a day and eating very, very clean and am some what paranoid actually about eating bad and gaing too much weight.
11-11-2009, 01:29 PM
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