What is the cis-9, trans-11 and trans-10, cis-12 all about?
These are known as different CLA isomers. The c-9, trans-11 is the most abundant CLA isomer found in nature, while the trans-10, cis-12 appears to be the most metabolically active for improving body composition. However, its been found that supplementing with equal amounts of both CLA isomers produces the desired effects without any side effects. (28) Our CLA ethyl ester provides the ideal 50/50 mix of the c-9, trans-10 and trans-10, cis-12 isomer.