Toco-8 Timing Question

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    pistonpump's Avatar
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    Toco-8 Timing Question


    hey i was just wondering is there an optimal time to take toco-8? as in with a meal, before bed, with carbs, etc?

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    bump? i search to no evail
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    bump for ya
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    Quote Originally Posted by pistonpump View Post
    hey i was just wondering is there an optimal time to take toco-8? as in with a meal, before bed, with carbs, etc?
    Not really, I take my scoop in the middle of the day and follow it with a glass of water. Its water soluble so you donít need to take it with fat like most vitamin E sups.

    -Pp
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    thanks.
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