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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. First Powerlifting meet.

    Started by FitNikkix21, 02-05-2014 04:32 PM
    10 Replies
    282 Views
    02-13-2014, 10:57 PM
  2. Help with the Westside Template

    Started by gymguy21, 07-30-2013 04:30 PM
    4 Replies
    745 Views
    02-09-2014, 04:45 PM
  3. Defining ELITE levels of strength

    Started by gymratluke, 10-21-2013 12:24 AM
    39 Replies
    1,352 Views
    02-01-2014, 02:43 AM
  4. Weightlifting shoes for bench?

    Started by SoupNaziNazi, 12-10-2013 02:53 PM
    11 Replies
    775 Views
    01-31-2014, 11:44 PM
  5. Core, How and How Often?

    Started by jimbuick, 05-25-2013 02:39 PM
    2 Pages
    1 2
    40 Replies
    2,520 Views
    01-26-2014, 04:50 PM
  6. 4 Replies
    281 Views
    01-13-2014, 02:42 PM
  7. Never had this happen. Tips?

    Started by Little_Dude, 08-23-2013 02:25 PM
    16 Replies
    985 Views
    01-11-2014, 10:50 PM
  8. HELP! KEMFA powerlift

    Started by Cmill37, 01-09-2014 11:21 PM
    3 Replies
    266 Views
    01-11-2014, 01:54 AM
  9. Nutrition and powerlifting

    Started by SoupNaziNazi, 12-19-2013 04:33 PM
    6 Replies
    513 Views
    12-29-2013, 10:28 AM
  10. First Meet

    Started by rob112, 06-09-2013 08:21 PM
    30 Replies
    1,345 Views
    12-28-2013, 11:09 PM
  11. Respectable numbers for a beginner.

    Started by DoctorViking, 12-11-2013 07:08 PM
    3 Pages
    1 2 3
    85 Replies
    2,272 Views
    12-17-2013, 11:06 AM
  12. 24 Replies
    1,132 Views
    12-13-2013, 11:06 PM
  13. warm up for competition

    Started by BradZahringer, 12-06-2013 09:17 AM
    7 Replies
    378 Views
    12-07-2013, 11:32 AM
  14. RIP WSM Competitor Mike Jenkins

    Started by jimbuick, 11-28-2013 04:27 PM
    5 Replies
    718 Views
    11-30-2013, 01:47 AM
  15. Good resistance bands

    Started by Bigcountry08, 10-17-2013 12:52 AM
    29 Replies
    1,056 Views
    11-29-2013, 06:09 PM
  16. calisthenics work for cardio?

    Started by Bigcountry08, 11-18-2013 06:19 PM
    5 Replies
    422 Views
    11-20-2013, 11:37 PM
  17. Martin's #500x17

    Started by PaulBlack, 11-13-2013 03:33 PM
    9 Replies
    647 Views
    11-19-2013, 04:16 PM
  18. Squatting Machine made of flesh...

    Started by PaulBlack, 11-18-2013 08:22 PM
    2 Replies
    394 Views
    11-19-2013, 03:14 PM
  19. Hello! New to the forums.

    Started by Dimitrius, 11-11-2013 05:28 PM
    4 Replies
    393 Views
    11-13-2013, 09:15 PM
  20. Motor Mike...

    Started by PaulBlack, 11-13-2013 08:52 AM
    3 Replies
    325 Views
    11-13-2013, 10:25 AM
  21. PumpHouse gets back his 500 lb Deadlift

    Started by PumpHouse, 08-21-2013 06:24 PM
    2 Pages
    1 2
    69 Replies
    2,663 Views
    10-28-2013, 02:31 PM
  22. Atlas stones

    Started by BradZahringer, 10-27-2013 09:38 PM
    10 Replies
    504 Views
    10-27-2013, 10:18 PM
  23. First Strongman Competition

    Started by BradZahringer, 10-19-2013 11:01 AM
    21 Replies
    937 Views
    10-26-2013, 01:29 PM
  24. Herderdude Takes On The Strongest Man in Pittsburgh

    Started by herderdude, 04-08-2013 09:55 PM
    8 Pages
    1 2 3 ... 8
    282 Replies
    6,622 Views
    10-25-2013, 11:22 PM
  25. Strenght program for beginner

    Started by Lord_Of_Iron, 10-15-2013 03:41 AM
    2 Replies
    564 Views
    10-15-2013, 08:20 AM

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