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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. Please critique my upcoming westside routine

    Started by ktw, 03-21-2006 11:50 PM
    27 Replies
    1,580 Views
    ktw
    03-24-2006, 04:14 PM
  2. Bench 1 rep max?

    Started by BOHICA, 11-20-2005 11:58 PM
    14 Replies
    4,766 Views
    03-24-2006, 02:08 AM
  3. Thumbs up Mendy 1008lbs bench

    Started by Beelzebub, 02-19-2006 08:30 PM
    29 Replies
    1,575 Views
    03-23-2006, 11:54 PM
  4. Rock climbing as gpp?

    Started by ktw, 03-23-2006 02:25 PM
    2 Replies
    633 Views
    03-23-2006, 07:35 PM
  5. Poobah's - 340 pound Bench

    Started by Poobah, 03-17-2006 07:26 PM
    6 Replies
    757 Views
    03-22-2006, 01:25 PM
  6. 26 Replies
    1,206 Views
    03-21-2006, 10:56 PM
  7. any competitive benchers using sd?

    Started by hawkeyes56, 03-13-2006 02:15 AM
    2 Replies
    693 Views
    03-21-2006, 08:53 PM
  8. Board presses

    Started by Shopclown, 03-19-2006 07:00 PM
    6 Replies
    732 Views
    03-21-2006, 09:02 AM
  9. 1200+lb bench

    Started by BHERTZ, 03-06-2006 12:12 PM
    16 Replies
    4,185 Views
    03-18-2006, 10:12 PM
  10. 5 Replies
    1,412 Views
    03-17-2006, 07:44 AM
  11. Warm Up for Bench

    Started by mkurtzhals, 02-20-2006 08:32 PM
    15 Replies
    965 Views
    03-14-2006, 09:45 PM
  12. check out whos in strongman!!

    Started by kelsey, 03-04-2006 09:33 PM
    5 Replies
    909 Views
    03-14-2006, 08:11 PM
  13. sets on bench

    Started by hawkeyes56, 03-13-2006 02:14 AM
    12 Replies
    672 Views
    03-13-2006, 05:35 PM
  14. this is true

    Started by Ripped1, 02-24-2006 11:35 PM
    7 Replies
    916 Views
    03-13-2006, 01:19 PM
  15. Arnold Recap Vids!!!

    Started by guyfromkop2, 03-05-2006 09:50 PM
    5 Replies
    851 Views
    03-11-2006, 01:48 PM
  16. new PL'ing equipment has arrived

    Started by kelsey, 03-01-2006 12:38 AM
    6 Replies
    783 Views
    03-04-2006, 09:23 PM
  17. KELSEYs training log-strength hypertrophy split

    Started by kelsey, 03-04-2006 01:35 AM
    0 Replies
    799 Views
    03-04-2006, 01:35 AM
  18. finnish deadlift routine ?

    Started by Sonny Crockett, 03-04-2006 01:22 AM
    1 Replies
    1,297 Views
    03-04-2006, 01:28 AM
  19. How many of you guys actually compete

    Started by Sticks, 02-25-2006 07:37 PM
    12 Replies
    807 Views
    03-03-2006, 01:34 PM
  20. Todays shoulder workout

    Started by NickW, 02-23-2006 09:43 PM
    8 Replies
    788 Views
    03-02-2006, 03:04 PM
  21. Deadlift weight

    Started by jasonschaffin, 11-22-2005 11:56 AM
    2 Pages
    1 2
    57 Replies
    20,116 Views
    02-28-2006, 10:12 PM
  22. Unhappy Smith Machine, useful? or Towel rack?

    Started by Basso, 02-19-2006 04:44 PM
    2 Pages
    1 2
    53 Replies
    3,799 Views
    02-27-2006, 03:35 PM
  23. Kennelly dvd

    Started by anadrol75, 02-26-2006 01:18 PM
    0 Replies
    585 Views
    02-26-2006, 01:18 PM
  24. Bill Kazmaier: Greatest of All Times

    Started by FINAFINAFINA, 02-22-2006 01:12 AM
    11 Replies
    13,422 Views
    02-26-2006, 01:11 PM
  25. 16 year old w/ questions

    Started by unchained_beast, 02-18-2006 10:20 PM
    24 Replies
    1,134 Views
    02-24-2006, 09:24 PM

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