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Forum: Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.


  1. Anybody got any contests coming up?

    Started by MrSkullCrusher, 03-24-2006 02:53 PM
    • Replies: 1
    • Views: 503
    GettingSwole
    03-24-2006, 10:30 PM Go to last post

  2. Please critique my upcoming westside routine

    Started by ktw, 03-21-2006 09:50 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 1,491
    ktw
    03-24-2006, 02:14 PM Go to last post

  3. Bench 1 rep max?

    Started by BOHICA, 11-20-2005 09:58 PM
    • Replies: 14
    • Views: 4,519
    Jayhawkk
    03-24-2006, 12:08 AM Go to last post

  4. Mendy 1008lbs bench

    Started by Beelzebub, 02-19-2006 06:30 PM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 1,465
    Beelzebub
    03-23-2006, 09:54 PM Go to last post

  5. Rock climbing as gpp?

    Started by ktw, 03-23-2006 12:25 PM
    • Replies: 2
    • Views: 544
    guyfromkop2
    03-23-2006, 05:35 PM Go to last post

  6. Poobah's - 340 pound Bench

    Started by Poobah, 03-17-2006 05:26 PM
    • Replies: 6
    • Views: 664
    Poobah
    03-22-2006, 11:25 AM Go to last post

  7. Do I have hope to ever be a proffesional power lifter?

    Started by blahblah192, 02-11-2006 09:43 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 1,096
    guyfromkop2
    03-21-2006, 08:56 PM Go to last post

  8. any competitive benchers using sd?

    Started by hawkeyes56, 03-13-2006 12:15 AM
    • Replies: 2
    • Views: 638
    powerlifter6920
    03-21-2006, 06:53 PM Go to last post

  9. Board presses

    Started by Shopclown, 03-19-2006 05:00 PM
    • Replies: 6
    • Views: 665
    Poobah
    03-21-2006, 07:02 AM Go to last post

  10. 1200+lb bench

    Started by BHERTZ, 03-06-2006 10:12 AM
    • Replies: 16
    • Views: 3,949
    BHERTZ
    03-18-2006, 08:12 PM Go to last post

  11. Training leading to repetition failure ehances bench press strength gains in athletes

    Started by LakeMountD, 03-15-2006 07:08 PM
    • Replies: 5
    • Views: 1,285
    DL king
    03-17-2006, 05:44 AM Go to last post

  12. Warm Up for Bench

    Started by mkurtzhals, 02-20-2006 06:32 PM
    • Replies: 15
    • Views: 851
    Danl4560
    03-14-2006, 07:45 PM Go to last post

  13. check out whos in strongman!!

    Started by kelsey, 03-04-2006 07:33 PM
    • Replies: 5
    • Views: 842
    PIOTREK
    03-14-2006, 06:11 PM Go to last post

  14. sets on bench

    Started by hawkeyes56, 03-13-2006 12:14 AM
    • Replies: 12
    • Views: 575
    hawkeyes56
    03-13-2006, 03:35 PM Go to last post

  15. this is true

    Started by Ripped1, 02-24-2006 09:35 PM
    • Replies: 7
    • Views: 832
    Danl4560
    03-13-2006, 11:19 AM Go to last post

  16. Arnold Recap Vids!!!

    Started by guyfromkop2, 03-05-2006 07:50 PM
    • Replies: 5
    • Views: 785
    guyfromkop2
    03-11-2006, 11:48 AM Go to last post

  17. new PL'ing equipment has arrived

    Started by kelsey, 02-28-2006 10:38 PM
    • Replies: 6
    • Views: 673
    kelsey
    03-04-2006, 07:23 PM Go to last post

  18. KELSEYs training log-strength hypertrophy split

    Started by kelsey, 03-03-2006 11:35 PM
    • Replies: 0
    • Views: 672
    kelsey
    03-03-2006, 11:35 PM Go to last post

  19. finnish deadlift routine ?

    Started by Sonny Crockett, 03-03-2006 11:22 PM
    • Replies: 1
    • Views: 1,153
    Sonny Crockett
    03-03-2006, 11:28 PM Go to last post

  20. How many of you guys actually compete

    Started by Sticks, 02-25-2006 05:37 PM
    • Replies: 12
    • Views: 728
    Anytime
    03-03-2006, 11:34 AM Go to last post

  21. Todays shoulder workout

    Started by NickW, 02-23-2006 07:43 PM
    • Replies: 8
    • Views: 685
    NickW
    03-02-2006, 01:04 PM Go to last post

  22. Deadlift weight

    Started by jasonschaffin, 11-22-2005 09:56 AM
    3 Pages •
    1 2 3
    • Replies: 57
    • Views: 19,569
    lilman
    02-28-2006, 08:12 PM Go to last post

  23. Smith Machine, useful? or Towel rack?

    Started by Basso, 02-19-2006 02:44 PM
    3 Pages •
    1 2 3
    • Replies: 53
    • Views: 3,272
    guyfromkop2
    02-27-2006, 01:35 PM Go to last post

  24. Kennelly dvd

    Started by anadrol75, 02-26-2006 11:18 AM
    • Replies: 0
    • Views: 531
    anadrol75
    02-26-2006, 11:18 AM Go to last post

  25. Bill Kazmaier: Greatest of All Times

    Started by FINAFINAFINA, 02-21-2006 11:12 PM
    • Replies: 11
    • Views: 12,756
    anadrol75
    02-26-2006, 11:11 AM Go to last post
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