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Forum: Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.


  1. Dieting for powerlifting

    Started by SweetLou321, 11-02-2012 10:52 PM
    • Replies: 19
    • Views: 734
    SweetLou321
    11-12-2012, 12:17 AM Go to last post

  2. Me setting a record on the flat bench!

    Started by evandem27, 08-20-2012 04:54 PM
    • Replies: 17
    • Views: 1,071
    power205
    10-24-2012, 04:53 PM Go to last post

  3. Stan Efferding puts up 905 raw squat

    Started by Torobestia, 10-08-2012 08:57 AM
    • Replies: 8
    • Views: 633
    power205
    10-24-2012, 04:49 PM Go to last post

  4. getting breathless, need to start cardio. help me oot.

    Started by strongman6969, 07-18-2012 06:51 AM
    • Replies: 10
    • Views: 841
    dillianc
    10-21-2012, 09:53 AM Go to last post

  5. 'Hardcore' style gym in St. Louis?

    Started by grippo, 10-18-2012 08:27 AM
    • Replies: 1
    • Views: 422
    Torobestia
    10-18-2012, 11:31 AM Go to last post

  6. Brandon Lilly Cube Method Tester Log

    Started by germ22, 10-15-2012 04:54 PM
    • Replies: 1
    • Views: 906
    germ22
    10-15-2012, 07:17 PM Go to last post

  7. old man update

    Started by shealym, 10-11-2012 07:02 AM
    • Replies: 0
    • Views: 333
    shealym
    10-11-2012, 07:02 AM Go to last post

  8. Easy Zercher Squat Pad Idea... with pics.

    Started by borobulker, 09-12-2012 10:48 AM
    • Replies: 9
    • Views: 736
    SLW2
    10-05-2012, 10:45 AM Go to last post

  9. Intermediate 4 Day Split for Strength

    Started by Creatine, 08-13-2012 01:14 PM
    • Replies: 4
    • Views: 1,092
    Creatine
    09-26-2012, 10:34 PM Go to last post

  10. beginning

    Started by dillianc, 09-02-2012 07:34 PM
    • Replies: 9
    • Views: 737
    dillianc
    09-22-2012, 11:30 AM Go to last post

  11. Revolution Powerlifting Syndicate?

    Started by njszym, 06-04-2012 06:43 AM
    • Replies: 2
    • Views: 782
    JeffJohnston
    09-16-2012, 01:43 PM Go to last post

  12. deadlift questions

    Started by marcink99, 08-23-2012 03:45 PM
    • Replies: 8
    • Views: 499
    compudog
    08-23-2012, 08:01 PM Go to last post

  13. old man update

    Started by shealym, 08-23-2012 08:32 AM
    • Replies: 0
    • Views: 361
    shealym
    08-23-2012, 08:32 AM Go to last post

  14. Shieko Spin?

    Started by bsandora, 02-18-2011 03:14 PM
    • Replies: 5
    • Views: 817
    spritzer3p
    08-15-2012, 04:46 PM Go to last post

  15. Lifters in the middleTN/Nashville area

    Started by bigwade, 08-13-2012 01:05 PM
    • Replies: 0
    • Views: 338
    bigwade
    08-13-2012, 01:05 PM Go to last post

  16. Legacyfighter: Time to Break Some Powerlifting Records

    Started by Legacyfighter, 06-21-2012 01:02 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 97
    • Views: 2,005
    Legacyfighter
    08-03-2012, 03:45 PM Go to last post

  17. tire flip/drag routine

    Started by 67nova, 07-14-2012 11:34 AM
    • Replies: 2
    • Views: 430
    67nova
    07-28-2012, 01:43 PM Go to last post

  18. Summerfest push/pull 743 total 167 BW

    Started by thiggins2, 07-15-2012 06:18 PM
    • Replies: 1
    • Views: 404
    badfish21981
    07-23-2012, 09:50 AM Go to last post

  19. an unorthodox work out to screw with muscle memory?

    Started by mylo, 07-15-2012 04:11 PM
    • Replies: 5
    • Views: 459
    mylo
    07-19-2012, 03:19 PM Go to last post

  20. Help with training routine

    Started by cwpaterson89, 07-18-2012 07:57 PM
    • Replies: 6
    • Views: 489
    asooneyeonig
    07-19-2012, 10:31 AM Go to last post

  21. Powerlifting numbers

    Started by NYiron, 07-17-2012 02:18 PM
    • Replies: 8
    • Views: 598
    NYiron
    07-18-2012, 01:08 PM Go to last post

  22. need to fullfill goal of 300kg DL

    Started by strongman6969, 07-13-2012 05:44 PM
    • Replies: 1
    • Views: 408
    asooneyeonig
    07-14-2012, 09:37 AM Go to last post

  23. old man update

    Started by shealym, 07-10-2012 06:54 AM
    • Replies: 1
    • Views: 326
    Bigez
    07-13-2012, 08:02 AM Go to last post

  24. My Journey to APA Elite - Raw (BPS, Wendler)

    Started by Irish Cannon, 03-19-2012 03:46 PM
    • Replies: 5
    • Views: 837
    thenomad
    07-12-2012, 05:18 PM Go to last post

  25. Thinking about joining a new gym .... thoughts?

    Started by Torobestia, 07-03-2012 09:52 AM
    • Replies: 8
    • Views: 348
    stillnatural
    07-10-2012, 12:56 AM Go to last post
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