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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. how far is a legit squat?

    Started by 84bandit, 10-29-2008 08:19 PM
    16 Replies
    781 Views
    12-05-2008, 05:40 PM
  2. 415x1 Pr!

    Started by Caferacer, 11-25-2008 12:14 AM
    11 Replies
    756 Views
    12-04-2008, 03:13 AM
  3. Taking time off advice

    Started by DALLASxBROWN, 11-25-2008 11:20 PM
    1 Replies
    462 Views
    12-03-2008, 06:30 PM
  4. To anyone whos used Bill Starrs 5v5..

    Started by Fatal Wisdom, 10-27-2008 04:02 AM
    21 Replies
    1,412 Views
    11-29-2008, 02:18 AM
  5. Weight Lifting Shoes 101

    Started by kabuki, 08-07-2007 04:53 PM
    37 Replies
    5,414 Views
    11-26-2008, 09:50 PM
  6. 2008 World's Strongest Man (Spoilers)

    Started by jas123, 09-07-2008 10:21 PM
    38 Replies
    2,637 Views
    11-23-2008, 09:54 PM
  7. 405 x 3 almost 4

    Started by Adrenolin, 09-15-2008 07:57 PM
    12 Replies
    742 Views
    11-23-2008, 09:48 PM
  8. Squatting/Dead lift/ Weight lifting shoes

    Started by paulygon, 11-06-2008 12:59 PM
    21 Replies
    10,046 Views
    11-22-2008, 09:08 AM
  9. Great lower range bench move... Key Press

    Started by borobulker, 11-19-2008 01:29 AM
    4 Replies
    861 Views
    11-20-2008, 11:39 PM
  10. Incline bench 570x3

    Started by NickW, 11-02-2008 10:23 PM
    24 Replies
    1,168 Views
    11-20-2008, 07:09 PM
  11. Need help increasing back arch (Bench)

    Started by thaOrleanyte, 10-27-2008 01:50 PM
    16 Replies
    893 Views
    11-19-2008, 07:02 PM
  12. want to bench 300

    Started by theman, 09-16-2008 07:12 PM
    18 Replies
    1,096 Views
    11-16-2008, 05:34 PM
  13. O.lifting help

    Started by 2noob, 11-11-2008 02:07 AM
    1 Replies
    415 Views
    11-16-2008, 05:25 PM
  14. Shoulder is doing much better!

    Started by NickW, 10-25-2008 12:51 PM
    1 Replies
    496 Views
    11-14-2008, 07:42 PM
  15. Benchpress Comp

    Started by northswell101, 11-05-2008 08:34 AM
    2 Replies
    553 Views
    11-13-2008, 11:01 AM
  16. Maybe i'm retarded...

    Started by Fatal Wisdom, 10-26-2008 11:43 PM
    4 Replies
    522 Views
    11-05-2008, 08:57 PM
  17. seated overhead press

    Started by Intrigued, 10-31-2008 12:36 PM
    5 Replies
    809 Views
    11-05-2008, 03:58 PM
  18. Dutch does does another video @ 67

    Started by Dutchman, 10-23-2008 09:19 PM
    5 Replies
    508 Views
    11-01-2008, 03:48 PM
  19. Valatine Dikul? What's the back story on this guy?

    Started by jas123, 05-03-2008 06:21 PM
    12 Replies
    928 Views
    10-31-2008, 10:20 PM
  20. 2 Replies
    441 Views
    10-30-2008, 01:40 PM
  21. So I had my second meet this past weekend...

    Started by rxp1997, 10-23-2008 04:49 PM
    3 Replies
    469 Views
    10-28-2008, 09:51 AM
  22. Squat Warm ups?

    Started by SemiBulimic, 10-23-2008 06:21 PM
    8 Replies
    1,462 Views
    10-27-2008, 10:46 AM
  23. Talking Age versus Strength

    Started by Bomber, 07-31-2007 02:01 PM
    34 Replies
    3,437 Views
    10-24-2008, 09:45 AM
  24. USAP req.'s

    Started by drummaboyzl, 10-18-2008 09:51 PM
    25 Replies
    630 Views
    10-23-2008, 12:54 AM
  25. Proper Techniques Squat/Bench/Deads article

    Started by thaOrleanyte, 10-20-2008 09:40 PM
    4 Replies
    1,319 Views
    10-22-2008, 01:06 PM

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