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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. Great lower range bench move... Key Press

    Started by borobulker, 11-19-2008 02:29 AM
    4 Replies
    859 Views
    11-21-2008, 12:39 AM
  2. Incline bench 570x3

    Started by NickW, 11-02-2008 11:23 PM
    24 Replies
    1,161 Views
    11-20-2008, 08:09 PM
  3. Need help increasing back arch (Bench)

    Started by thaOrleanyte, 10-27-2008 02:50 PM
    16 Replies
    879 Views
    11-19-2008, 08:02 PM
  4. want to bench 300

    Started by theman, 09-16-2008 08:12 PM
    18 Replies
    1,092 Views
    11-16-2008, 06:34 PM
  5. O.lifting help

    Started by 2noob, 11-11-2008 03:07 AM
    1 Replies
    413 Views
    11-16-2008, 06:25 PM
  6. Shoulder is doing much better!

    Started by NickW, 10-25-2008 01:51 PM
    1 Replies
    491 Views
    11-14-2008, 08:42 PM
  7. Benchpress Comp

    Started by northswell101, 11-05-2008 09:34 AM
    2 Replies
    549 Views
    11-13-2008, 12:01 PM
  8. Maybe i'm retarded...

    Started by Fatal Wisdom, 10-27-2008 12:43 AM
    4 Replies
    519 Views
    11-05-2008, 09:57 PM
  9. seated overhead press

    Started by Intrigued, 10-31-2008 01:36 PM
    5 Replies
    789 Views
    11-05-2008, 04:58 PM
  10. Dutch does does another video @ 67

    Started by Dutchman, 10-23-2008 10:19 PM
    5 Replies
    506 Views
    11-01-2008, 04:48 PM
  11. Valatine Dikul? What's the back story on this guy?

    Started by jas123, 05-03-2008 07:21 PM
    12 Replies
    918 Views
    10-31-2008, 11:20 PM
  12. 2 Replies
    436 Views
    10-30-2008, 02:40 PM
  13. So I had my second meet this past weekend...

    Started by rxp1997, 10-23-2008 05:49 PM
    3 Replies
    468 Views
    10-28-2008, 10:51 AM
  14. Squat Warm ups?

    Started by SemiBulimic, 10-23-2008 07:21 PM
    8 Replies
    1,442 Views
    10-27-2008, 11:46 AM
  15. Talking Age versus Strength

    Started by Bomber, 07-31-2007 03:01 PM
    34 Replies
    3,414 Views
    10-24-2008, 10:45 AM
  16. USAP req.'s

    Started by drummaboyzl, 10-18-2008 10:51 PM
    25 Replies
    626 Views
    10-23-2008, 01:54 AM
  17. Proper Techniques Squat/Bench/Deads article

    Started by thaOrleanyte, 10-20-2008 10:40 PM
    4 Replies
    1,303 Views
    10-22-2008, 02:06 PM
  18. powerhook

    Started by djbombsquad, 10-14-2008 05:37 PM
    15 Replies
    530 Views
    10-20-2008, 10:30 PM
  19. Question on Inzer Blasr shirt

    Started by rxp1997, 10-20-2008 11:16 AM
    1 Replies
    489 Views
    10-20-2008, 02:31 PM
  20. Urine testing.....

    Started by blkbelt65, 10-10-2008 02:28 PM
    1 Replies
    472 Views
    10-12-2008, 06:43 PM
  21. 2009 VA SPF Push/Pull and bench championships

    Started by bblankens, 10-11-2008 04:49 PM
    2 Replies
    460 Views
    10-11-2008, 09:54 PM
  22. Jesup power bar for squatting

    Started by cpa5oh, 10-05-2008 10:30 PM
    3 Replies
    1,695 Views
    10-08-2008, 11:32 AM
  23. neW COMER HERE

    Started by Brolic, 09-29-2008 07:07 PM
    12 Replies
    483 Views
    09-30-2008, 04:27 PM
  24. Meet Results - APA First State Power Frenzy

    Started by Big Wides, 09-28-2008 11:54 AM
    3 Replies
    571 Views
    09-29-2008, 02:00 PM
  25. Incorporating HIIT with Bill Starr's 5x5

    Started by DALLASxBROWN, 09-25-2008 06:16 PM
    2 Replies
    1,437 Views
    09-26-2008, 06:40 PM

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