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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. Triple BW Deadlift x 12 ( 660 x 12 @ 220 )

    Started by kabuki, 11-20-2008 07:05 PM
    20 Replies
    2,260 Views
    12-23-2008, 07:54 AM
  2. soreness from deadlifts.....

    Started by Super Penguin, 12-08-2008 02:14 AM
    25 Replies
    3,098 Views
    12-22-2008, 06:14 AM
  3. Need some suggestion

    Started by Bisk, 12-07-2008 07:28 PM
    6 Replies
    407 Views
    12-08-2008, 12:41 PM
  4. Getting back into the game !!!

    Started by ray425, 12-07-2008 08:22 PM
    3 Replies
    430 Views
    12-07-2008, 08:39 PM
  5. how far is a legit squat?

    Started by 84bandit, 10-29-2008 08:19 PM
    16 Replies
    785 Views
    12-05-2008, 05:40 PM
  6. 415x1 Pr!

    Started by Caferacer, 11-25-2008 12:14 AM
    11 Replies
    760 Views
    12-04-2008, 03:13 AM
  7. Taking time off advice

    Started by DALLASxBROWN, 11-25-2008 11:20 PM
    1 Replies
    464 Views
    12-03-2008, 06:30 PM
  8. To anyone whos used Bill Starrs 5v5..

    Started by Fatal Wisdom, 10-27-2008 04:02 AM
    21 Replies
    1,414 Views
    11-29-2008, 02:18 AM
  9. Weight Lifting Shoes 101

    Started by kabuki, 08-07-2007 04:53 PM
    37 Replies
    5,454 Views
    11-26-2008, 09:50 PM
  10. 2008 World's Strongest Man (Spoilers)

    Started by jas123, 09-07-2008 10:21 PM
    38 Replies
    2,641 Views
    11-23-2008, 09:54 PM
  11. 405 x 3 almost 4

    Started by Adrenolin, 09-15-2008 07:57 PM
    12 Replies
    744 Views
    11-23-2008, 09:48 PM
  12. Squatting/Dead lift/ Weight lifting shoes

    Started by paulygon, 11-06-2008 12:59 PM
    21 Replies
    10,103 Views
    11-22-2008, 09:08 AM
  13. Great lower range bench move... Key Press

    Started by borobulker, 11-19-2008 01:29 AM
    4 Replies
    862 Views
    11-20-2008, 11:39 PM
  14. Incline bench 570x3

    Started by NickW, 11-02-2008 10:23 PM
    24 Replies
    1,170 Views
    11-20-2008, 07:09 PM
  15. Need help increasing back arch (Bench)

    Started by thaOrleanyte, 10-27-2008 01:50 PM
    16 Replies
    897 Views
    11-19-2008, 07:02 PM
  16. want to bench 300

    Started by theman, 09-16-2008 07:12 PM
    18 Replies
    1,100 Views
    11-16-2008, 05:34 PM
  17. O.lifting help

    Started by 2noob, 11-11-2008 02:07 AM
    1 Replies
    416 Views
    11-16-2008, 05:25 PM
  18. Shoulder is doing much better!

    Started by NickW, 10-25-2008 12:51 PM
    1 Replies
    496 Views
    11-14-2008, 07:42 PM
  19. Benchpress Comp

    Started by northswell101, 11-05-2008 08:34 AM
    2 Replies
    556 Views
    11-13-2008, 11:01 AM
  20. Maybe i'm retarded...

    Started by Fatal Wisdom, 10-26-2008 11:43 PM
    4 Replies
    524 Views
    11-05-2008, 08:57 PM
  21. seated overhead press

    Started by Intrigued, 10-31-2008 12:36 PM
    5 Replies
    815 Views
    11-05-2008, 03:58 PM
  22. Dutch does does another video @ 67

    Started by Dutchman, 10-23-2008 09:19 PM
    5 Replies
    509 Views
    11-01-2008, 03:48 PM
  23. Valatine Dikul? What's the back story on this guy?

    Started by jas123, 05-03-2008 06:21 PM
    12 Replies
    932 Views
    10-31-2008, 10:20 PM
  24. 2 Replies
    445 Views
    10-30-2008, 01:40 PM
  25. So I had my second meet this past weekend...

    Started by rxp1997, 10-23-2008 04:49 PM
    3 Replies
    472 Views
    10-28-2008, 09:51 AM

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