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Forum: Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.


  1. Squat Warm ups?

    Started by SemiBulimic, 10-23-2008 05:21 PM
    • Replies: 8
    • Views: 1,263
    SemiBulimic
    10-27-2008, 09:46 AM Go to last post

  2. Age versus Strength

    Started by Bomber, 07-31-2007 01:01 PM
    2 Pages •
    1 2
    • Replies: 34
    • Views: 3,104
    bigpapa
    10-24-2008, 08:45 AM Go to last post

  3. USAP req.'s

    Started by drummaboyzl, 10-18-2008 08:51 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 523
    drummaboyzl
    10-22-2008, 11:54 PM Go to last post

  4. Proper Techniques Squat/Bench/Deads article

    Started by thaOrleanyte, 10-20-2008 08:40 PM
    • Replies: 4
    • Views: 967
    thaOrleanyte
    10-22-2008, 12:06 PM Go to last post

  5. powerhook

    Started by djbombsquad, 10-14-2008 03:37 PM
    • Replies: 15
    • Views: 449
    thaOrleanyte
    10-20-2008, 08:30 PM Go to last post

  6. Question on Inzer Blasr shirt

    Started by rxp1997, 10-20-2008 09:16 AM
    • Replies: 1
    • Views: 430
    2k2ser
    10-20-2008, 12:31 PM Go to last post

  7. Urine testing.....

    Started by blkbelt65, 10-10-2008 12:28 PM
    • Replies: 1
    • Views: 408
    rxp1997
    10-12-2008, 04:43 PM Go to last post

  8. 2009 VA SPF Push/Pull and bench championships

    Started by bblankens, 10-11-2008 02:49 PM
    • Replies: 2
    • Views: 394
    bblankens
    10-11-2008, 07:54 PM Go to last post

  9. Jesup power bar for squatting

    Started by cpa5oh, 10-05-2008 08:30 PM
    • Replies: 3
    • Views: 1,489
    purepower10
    10-08-2008, 09:32 AM Go to last post

  10. neW COMER HERE

    Started by Brolic, 09-29-2008 05:07 PM
    • Replies: 12
    • Views: 404
    Brolic
    09-30-2008, 02:27 PM Go to last post

  11. Meet Results - APA First State Power Frenzy

    Started by Big Wides, 09-28-2008 09:54 AM
    • Replies: 3
    • Views: 495
    Rhyno
    09-29-2008, 12:00 PM Go to last post

  12. Incorporating HIIT with Bill Starr's 5x5

    Started by DALLASxBROWN, 09-25-2008 04:16 PM
    • Replies: 2
    • Views: 1,125
    KLaw666
    09-26-2008, 04:40 PM Go to last post

  13. Sample Westside Barbell Template

    Started by borobulker, 08-17-2008 10:24 PM
    • Replies: 15
    • Views: 23,378
    rxp1997
    09-26-2008, 12:30 PM Go to last post

  14. help with bench press?

    Started by craze123, 09-11-2008 03:03 PM
    • Replies: 14
    • Views: 853
    NickW
    09-21-2008, 08:08 PM Go to last post

  15. Barbells

    Started by vette00, 09-18-2008 11:47 PM
    • Replies: 12
    • Views: 502
    DreamOfWeight
    09-20-2008, 10:42 PM Go to last post

  16. Power Belt...

    Started by Ole Skl, 08-20-2008 02:09 PM
    • Replies: 13
    • Views: 1,263
    Necroticism
    09-18-2008, 11:57 PM Go to last post

  17. Broke Drug Free 242 World Record - and scary vid to boot

    Started by kabuki, 04-13-2008 11:32 AM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 1,926
    thaOrleanyte
    09-13-2008, 01:18 PM Go to last post

  18. What is a decent deadlift weight for beginner?

    Started by firstbat71, 08-14-2008 06:05 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 15,484
    Lene28
    09-12-2008, 11:19 PM Go to last post

  19. A bodybuilder lost in a powerlifters world

    Started by RenegadeRows, 08-18-2008 05:29 AM
    • Replies: 11
    • Views: 764
    Cerberus
    09-11-2008, 09:12 AM Go to last post

  20. Ryan "BenchMonster" Kennelly Video - Free

    Started by Cerberus, 09-11-2008 09:02 AM
    • Replies: 0
    • Views: 463
    Cerberus
    09-11-2008, 09:02 AM Go to last post

  21. Not really a powerlifter but heres my max bench video.

    Started by Konvicted, 04-07-2008 11:55 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 1,176
    Adrenolin
    09-11-2008, 01:24 AM Go to last post

  22. Raw Benching (Westside Style)

    Started by Rhyno, 08-28-2008 03:55 PM
    • Replies: 18
    • Views: 1,631
    Lene28
    09-10-2008, 12:31 AM Go to last post

  23. Waking up early for work and powerlifting

    Started by firstbat71, 08-30-2008 12:55 PM
    • Replies: 7
    • Views: 496
    Lene28
    09-10-2008, 12:22 AM Go to last post

  24. Boston Massachusetts?

    Started by stormecho, 08-24-2008 05:34 PM
    • Replies: 0
    • Views: 396
    stormecho
    08-24-2008, 05:34 PM Go to last post

  25. Strength routine question

    Started by RenegadeRows, 08-19-2008 09:30 AM
    • Replies: 3
    • Views: 484
    keyrock24
    08-19-2008, 09:20 PM Go to last post
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