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Forum: Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.


  1. Actual Powerlifting Training Program??!!

    Started by simonrr, 06-20-2009 05:43 AM
    • Replies: 9
    • Views: 1,605
    SRS2000
    06-21-2009, 07:30 PM Go to last post

  2. no shoes when deadlifting?

    Started by LiLShAnK357, 06-19-2009 12:15 PM
    • Replies: 12
    • Views: 1,060
    AZMIDLYF
    06-20-2009, 04:39 PM Go to last post

  3. roman deadlift.....

    Started by LiLShAnK357, 06-18-2009 10:40 PM
    • Replies: 6
    • Views: 739
    Gator 87
    06-19-2009, 11:55 AM Go to last post

  4. Iron Radio With Guest Mike Robertson

    Started by Phill, 06-18-2009 10:19 AM
    • Replies: 0
    • Views: 606
    Phill
    06-18-2009, 10:19 AM Go to last post

  5. Triangle dumbell press helped me blast threw plateau.

    Started by brownstown89, 04-24-2009 11:52 AM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 1,493
    brownstown89
    06-17-2009, 07:57 PM Go to last post

  6. what age did everyone start lifting?

    Started by underdog13, 04-09-2009 03:01 PM
    3 Pages •
    1 2 3
    • Replies: 40
    • Views: 1,348
    D3vildog
    06-17-2009, 07:37 PM Go to last post

  7. Form check squat (video)

    Started by p00ndawg, 05-08-2009 07:36 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 64
    • Views: 1,814
    JassUSMC
    06-15-2009, 02:00 PM Go to last post

  8. Dead lift help

    Started by davek, 06-03-2009 11:18 AM
    • Replies: 9
    • Views: 560
    davek
    06-15-2009, 10:32 AM Go to last post

  9. how can i shoot up my bench?

    Started by LiLShAnK357, 05-27-2009 04:37 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 1,132
    workingman16
    06-13-2009, 08:44 PM Go to last post

  10. CHECK OUT POWERLIFTING USA JUNE, 2009 ISSUE!!!!

    Started by NASAKYCHAIR, 06-03-2009 09:14 AM
    • Replies: 2
    • Views: 470
    borobulker
    06-10-2009, 09:59 PM Go to last post

  11. 500 lb raw squat, no belt

    Started by Jmaths, 05-16-2009 10:06 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 61
    • Views: 2,246
    Jmaths
    06-03-2009, 06:06 PM Go to last post

  12. what a little embarresment can do

    Started by brownstown89, 05-23-2009 04:28 AM
    • Replies: 5
    • Views: 553
    Dizmal
    06-03-2009, 01:16 AM Go to last post

  13. gaining mass with high reps?

    Started by underdog13, 05-10-2009 05:55 AM
    • Replies: 10
    • Views: 1,921
    fightbackhxc
    06-01-2009, 01:41 PM Go to last post

  14. Deadlift Suit Discussion

    Started by pmiller383, 05-05-2009 04:34 PM
    • Replies: 15
    • Views: 1,579
    pmiller383
    05-28-2009, 06:40 PM Go to last post

  15. bench

    Started by at1010, 05-25-2009 08:33 PM
    • Replies: 9
    • Views: 466
    SRS2000
    05-26-2009, 07:35 PM Go to last post

  16. ok this may sound stuoid but...

    Started by bigpapa, 05-19-2009 09:50 AM
    • Replies: 9
    • Views: 468
    bigpapa
    05-22-2009, 06:35 PM Go to last post

  17. Using towels instead of board safe alternative? help tonight if possible

    Started by brownstown89, 05-16-2009 11:09 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 593
    brownstown89
    05-21-2009, 04:52 PM Go to last post

  18. Xtreme tren & 5x5 Training

    Started by slayer57, 05-16-2009 08:44 PM
    • Replies: 2
    • Views: 502
    stullsy
    05-19-2009, 10:16 AM Go to last post

  19. quick chain bench questions need help by tommorow!

    Started by brownstown89, 05-05-2009 10:02 PM
    • Replies: 18
    • Views: 807
    pmiller383
    05-18-2009, 12:13 PM Go to last post

  20. projected max?

    Started by underdog13, 05-17-2009 03:58 PM
    • Replies: 1
    • Views: 387
    SRS2000
    05-17-2009, 06:26 PM Go to last post

  21. Looking to bring it to the next level.

    Started by samred17777, 05-11-2009 08:25 PM
    • Replies: 4
    • Views: 367
    pmiller383
    05-15-2009, 04:04 PM Go to last post

  22. question of form (with video)

    Started by tnubs, 05-03-2009 05:24 PM
    3 Pages •
    1 2 3
    • Replies: 43
    • Views: 1,094
    Sk8erboy
    05-15-2009, 01:19 PM Go to last post

  23. Iron Radio with Swager Strength May 15th 2009

    Started by Phill, 05-15-2009 10:26 AM
    • Replies: 0
    • Views: 372
    Phill
    05-15-2009, 10:26 AM Go to last post

  24. Tips for my overhead squat form?

    Started by Jmaths, 05-15-2009 12:39 AM
    • Replies: 0
    • Views: 406
    Jmaths
    05-15-2009, 12:39 AM Go to last post

  25. Powerlifting routine Calculators

    Started by thaOrleanyte, 05-09-2009 09:20 AM
    • Replies: 6
    • Views: 3,999
    Nole1
    05-13-2009, 07:41 PM Go to last post
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