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Forum: Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.


  1. tricep routins

    Started by ohiostate2827, 01-07-2010 06:24 PM
    • Replies: 14
    • Views: 706
    brownstown89
    02-24-2010, 05:02 PM Go to last post

  2. board presses????

    Started by stullsy, 02-08-2010 03:56 PM
    • Replies: 8
    • Views: 981
    brownstown89
    02-23-2010, 10:17 PM Go to last post

  3. Novie Power Lifter in Need of Some Advice

    Started by Vendetta333, 02-14-2010 01:13 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 604
    SemiBulimic
    02-23-2010, 09:42 AM Go to last post

  4. How to Add Cardio and Diet to Your Powerlifting Regimen

    Started by Future, 01-08-2010 10:04 AM
    • Replies: 6
    • Views: 702
    rckvl7
    02-23-2010, 12:56 AM Go to last post

  5. stuck bench

    Started by popeye427, 01-29-2010 04:41 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 902
    brownstown89
    02-22-2010, 11:44 PM Go to last post

  6. Pulled groin

    Started by JT54, 02-22-2010 12:12 PM
    • Replies: 2
    • Views: 455
    JT54
    02-22-2010, 01:57 PM Go to last post

  7. best strength training

    Started by qwerty33, 01-12-2010 09:16 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 881
    walker11
    02-22-2010, 12:53 PM Go to last post

  8. Squat Briefs

    Started by Alderslodge, 02-14-2010 07:44 PM
    • Replies: 8
    • Views: 2,482
    walker11
    02-21-2010, 03:45 PM Go to last post

  9. overhead squat

    Started by emiliozapata, 02-05-2010 07:41 PM
    • Replies: 6
    • Views: 520
    ShakesAllDay
    02-21-2010, 02:59 PM Go to last post

  10. deadlifts vs. squats

    Started by bound, 01-13-2010 02:34 AM
    • Replies: 7
    • Views: 5,061
    MongoSS
    02-21-2010, 02:17 PM Go to last post

  11. Jump squats for speed

    Started by popeye427, 01-31-2010 05:41 PM
    • Replies: 5
    • Views: 831
    MongoSS
    02-21-2010, 02:02 PM Go to last post

  12. Adapting ligaments, tendons, and bone

    Started by tuberman, 02-13-2010 11:01 AM
    • Replies: 6
    • Views: 548
    SRS2000
    02-16-2010, 04:15 PM Go to last post

  13. Box Squat Size ok

    Started by brownstown89, 02-12-2010 07:21 PM
    • Replies: 13
    • Views: 987
    kingk0ng
    02-16-2010, 05:20 AM Go to last post

  14. Erector shirt

    Started by walker11, 02-14-2010 05:01 PM
    • Replies: 2
    • Views: 528
    walker11
    02-14-2010, 10:16 PM Go to last post

  15. Flexibility and Powerlifting

    Started by powerseeker, 02-11-2010 01:00 AM
    • Replies: 10
    • Views: 842
    brownstown89
    02-13-2010, 12:50 PM Go to last post

  16. What is mono?

    Started by popeye427, 02-08-2010 11:18 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 729
    brownstown89
    02-12-2010, 07:11 PM Go to last post

  17. 2-19-10 live broadcast of my workout @ 5:30 pm eastern time

    Started by NASAKYCHAIR, 02-12-2010 07:47 AM
    • Replies: 0
    • Views: 312
    NASAKYCHAIR
    02-12-2010, 07:47 AM Go to last post

  18. Powerlifting Training Styles

    Started by MEH89, 02-24-2008 02:02 PM
    2 Pages •
    1 2
    • Replies: 34
    • Views: 9,832
    chuebner
    02-10-2010, 03:15 PM Go to last post

  19. couple tweaks to Westside program.

    Started by brownstown89, 02-04-2010 05:51 AM
    • Replies: 2
    • Views: 468
    brownstown89
    02-08-2010, 02:46 AM Go to last post

  20. new guy in need of advice

    Started by earl462, 02-06-2010 08:04 AM
    • Replies: 11
    • Views: 410
    SRS2000
    02-07-2010, 03:21 PM Go to last post

  21. competition bench height.

    Started by brownstown89, 02-05-2010 12:34 AM
    • Replies: 2
    • Views: 2,031
    brownstown89
    02-05-2010, 07:53 AM Go to last post

  22. leg press = upper shin pain

    Started by qwerty33, 02-02-2010 03:50 PM
    • Replies: 12
    • Views: 1,481
    brownstown89
    02-04-2010, 03:53 AM Go to last post

  23. smith machine vs. barbell

    Started by popeye427, 01-26-2010 08:09 PM
    • Replies: 12
    • Views: 1,518
    Harry Manback
    02-02-2010, 12:01 PM Go to last post

  24. Lower Back Pump problems is it hip flexors?

    Started by brownstown89, 01-30-2010 06:26 AM
    • Replies: 3
    • Views: 485
    brownstown89
    01-30-2010, 01:21 PM Go to last post

  25. Top ten signs im becoming a powerlifter

    Started by brownstown89, 09-16-2009 03:09 PM
    3 Pages •
    1 2 3
    • Replies: 42
    • Views: 2,896
    brownstown89
    01-26-2010, 10:30 PM Go to last post
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