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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. tire flip/drag routine

    Started by 67nova, 07-14-2012 01:34 PM
    2 Replies
    655 Views
    07-28-2012, 03:43 PM
  2. Summerfest push/pull 743 total 167 BW

    Started by thiggins2, 07-15-2012 08:18 PM
    1 Replies
    565 Views
    07-23-2012, 11:50 AM
  3. Question an unorthodox work out to screw with muscle memory?

    Started by mylo, 07-15-2012 06:11 PM
    5 Replies
    723 Views
    07-19-2012, 05:19 PM
  4. Help with training routine

    Started by cwpaterson89, 07-18-2012 09:57 PM
    6 Replies
    683 Views
    07-19-2012, 12:31 PM
  5. Powerlifting numbers

    Started by NYiron, 07-17-2012 04:18 PM
    8 Replies
    1,012 Views
    07-18-2012, 03:08 PM
  6. need to fullfill goal of 300kg DL

    Started by strongman6969, 07-13-2012 07:44 PM
    1 Replies
    636 Views
    07-14-2012, 11:37 AM
  7. old man update

    Started by shealym, 07-10-2012 08:54 AM
    1 Replies
    602 Views
    07-13-2012, 10:02 AM
  8. My Journey to APA Elite - Raw (BPS, Wendler)

    Started by Irish Cannon, 03-19-2012 05:46 PM
    5 Replies
    1,453 Views
    07-12-2012, 07:18 PM
  9. Thinking about joining a new gym .... thoughts?

    Started by Torobestia, 07-03-2012 11:52 AM
    8 Replies
    705 Views
    07-10-2012, 02:56 AM
  10. deadlift question

    Started by bigintensions, 05-13-2012 06:13 PM
    24 Replies
    1,566 Views
    07-04-2012, 11:47 AM
  11. 1946 @ 220 Raw total yesterday

    Started by kabuki, 04-01-2012 11:22 AM
    15 Replies
    1,185 Views
    06-21-2012, 01:55 PM
  12. How would a total of 740 do in a state competition?

    Started by njszym, 06-04-2012 08:44 AM
    6 Replies
    644 Views
    06-05-2012, 09:15 PM
  13. RPS Ohio state championships/lexen summer slam

    Started by njszym, 06-04-2012 08:42 AM
    0 Replies
    408 Views
    06-04-2012, 08:42 AM
  14. 1st week of 5x5

    Started by mrswe24, 02-11-2012 01:29 AM
    15 Replies
    1,801 Views
    05-30-2012, 07:25 AM
  15. hey guys

    Started by bmftisftw, 05-27-2012 03:22 PM
    3 Replies
    573 Views
    05-29-2012, 07:24 AM
  16. 5 Replies
    1,046 Views
    05-24-2012, 01:11 PM
  17. Wraps vs sleeves

    Started by strongman_101, 05-09-2012 05:12 PM
    7 Replies
    680 Views
    05-12-2012, 01:47 PM
  18. Phenom vs rage x

    Started by Bimmerdan, 05-07-2012 12:19 PM
    0 Replies
    679 Views
    05-07-2012, 12:19 PM
  19. homemade prowler

    Started by kbabb68, 04-10-2012 08:50 PM
    3 Replies
    770 Views
    04-23-2012, 06:33 AM
  20. Spreading the bar on bench press

    Started by chubbsthedog6, 04-01-2012 12:52 PM
    7 Replies
    1,797 Views
    04-16-2012, 01:14 PM
  21. box squat depth

    Started by EC1023, 04-05-2012 12:49 AM
    10 Replies
    1,477 Views
    04-12-2012, 03:19 PM
  22. Training questions?

    Started by farmtireguy, 03-28-2012 03:43 PM
    2 Pages
    1 2
    41 Replies
    1,844 Views
    04-11-2012, 03:23 PM
  23. Deadlift tips?

    Started by oogaly_boogal, 03-18-2012 01:09 AM
    2 Pages
    1 2
    26 Replies
    1,710 Views
    04-11-2012, 12:14 AM
  24. Squat help

    Started by Rawteen, 03-10-2012 09:52 PM
    8 Replies
    1,046 Views
    04-10-2012, 01:25 PM
  25. how can you tell if u have hernia in ur abdomin?

    Started by bigdude45, 04-10-2012 04:26 AM
    0 Replies
    636 Views
    04-10-2012, 04:26 AM

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