Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. What Makes a Bench Grip an "Illegal Wide Grip"?

    Started by deumcole, 10-09-2011 07:02 PM
    6 Replies
    1,435 Views
    10-17-2011, 05:46 PM
  2. New to powerlifting

    Started by turtlefrog, 09-09-2011 02:14 PM
    9 Replies
    900 Views
    10-15-2011, 12:00 AM
  3. The prowler - fun videos & blueprints inside

    Started by JudoJosh, 04-01-2011 12:03 AM
    15 Replies
    4,346 Views
    10-14-2011, 08:07 AM
  4. getting in extra back work without overdoing it??

    Started by stullsy, 09-10-2011 01:15 PM
    6 Replies
    850 Views
    10-10-2011, 04:35 PM
  5. 2360 @ 220 SPF Pro-Am Results

    Started by kabuki, 08-24-2011 02:32 PM
    3 Replies
    718 Views
    09-29-2011, 01:34 PM
  6. My Olympia Invitational Experience

    Started by Future, 09-29-2011 01:33 PM
    0 Replies
    573 Views
    09-29-2011, 01:33 PM
  7. Groin pain and the squat/deadlift

    Started by SweetLou321, 09-20-2011 07:08 PM
    15 Replies
    1,939 Views
    09-24-2011, 10:50 PM
  8. Powerlifting diet

    Started by SweetLou321, 06-25-2011 03:52 PM
    2 Pages
    1 2
    62 Replies
    8,830 Views
    09-23-2011, 09:04 PM
  9. review

    Started by shealym, 09-20-2011 12:56 PM
    2 Replies
    535 Views
    09-23-2011, 01:32 PM
  10. 6 Replies
    933 Views
    09-23-2011, 01:28 PM
  11. Ostarine for powerlifting

    Started by bigdex, 04-04-2011 07:21 AM
    10 Replies
    2,561 Views
    09-19-2011, 11:18 PM
  12. Strongman Training?

    Started by TheKanezzi, 09-17-2011 02:51 PM
    0 Replies
    698 Views
    09-17-2011, 02:51 PM
  13. Belt recommendations

    Started by Mr.Sinister, 08-29-2011 04:20 PM
    3 Replies
    609 Views
    09-15-2011, 07:20 AM
  14. review

    Started by shealym, 09-14-2011 07:44 AM
    0 Replies
    511 Views
    09-14-2011, 07:44 AM
  15. Videos: squat of 565@130 and bench of 425@148!

    Started by werner800, 08-27-2011 05:28 PM
    0 Replies
    686 Views
    08-27-2011, 05:28 PM
  16. My workout leave feedback and advice pls!!

    Started by Swift, 08-12-2011 02:57 PM
    8 Replies
    771 Views
    08-24-2011, 01:20 PM
  17. how these stats look?

    Started by chubbsthedog6, 07-20-2011 09:31 PM
    17 Replies
    970 Views
    08-21-2011, 11:07 PM
  18. Starting strength log..

    Started by Machwon1, 08-19-2011 12:30 PM
    4 Replies
    815 Views
    08-19-2011, 09:00 PM
  19. Lightbulb New Study on Increasing Your Bench Press

    Started by HealthBlitz, 07-25-2011 05:48 PM
    15 Replies
    1,396 Views
    08-12-2011, 09:48 AM
  20. First power lifting meet.

    Started by badfish21981, 07-12-2011 10:11 AM
    31 Replies
    1,454 Views
    08-07-2011, 07:29 PM
  21. biceps n chest

    Started by rdnckpmp1, 07-26-2011 05:26 PM
    10 Replies
    808 Views
    08-03-2011, 08:10 PM
  22. dem aches n pains

    Started by GeekPoop, 07-08-2011 03:42 PM
    3 Replies
    652 Views
    08-03-2011, 03:14 PM
  23. Which strength program worked for you?

    Started by ViKtoricus, 06-10-2011 01:24 PM
    2 Pages
    1 2
    48 Replies
    2,513 Views
    07-31-2011, 10:14 PM
  24. should i be doing deadlifts?

    Started by chubbsthedog6, 06-18-2011 11:34 AM
    16 Replies
    1,272 Views
    07-30-2011, 06:13 PM
  25. Proven Powerlifting Programs

    Started by werner800, 07-22-2011 11:24 AM
    1 Replies
    2,024 Views
    07-28-2011, 07:17 PM

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