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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. 'Hardcore' style gym in St. Louis?

    Started by grippo, 10-18-2012 09:27 AM
    1 Replies
    910 Views
    10-18-2012, 12:31 PM
  2. Brandon Lilly Cube Method Tester Log

    Started by germ22, 10-15-2012 05:54 PM
    1 Replies
    1,617 Views
    10-15-2012, 08:17 PM
  3. old man update

    Started by shealym, 10-11-2012 08:02 AM
    0 Replies
    539 Views
    10-11-2012, 08:02 AM
  4. Easy Zercher Squat Pad Idea... with pics.

    Started by borobulker, 09-12-2012 11:48 AM
    9 Replies
    1,595 Views
    10-05-2012, 11:45 AM
  5. Intermediate 4 Day Split for Strength

    Started by Creatine, 08-13-2012 02:14 PM
    4 Replies
    1,913 Views
    09-26-2012, 11:34 PM
  6. beginning

    Started by dillianc, 09-02-2012 08:34 PM
    9 Replies
    978 Views
    09-22-2012, 12:30 PM
  7. Revolution Powerlifting Syndicate?

    Started by njszym, 06-04-2012 07:43 AM
    2 Replies
    1,095 Views
    09-16-2012, 02:43 PM
  8. deadlift questions

    Started by marcink99, 08-23-2012 04:45 PM
    8 Replies
    743 Views
    08-23-2012, 09:01 PM
  9. old man update

    Started by shealym, 08-23-2012 09:32 AM
    0 Replies
    555 Views
    08-23-2012, 09:32 AM
  10. Shieko Spin?

    Started by bsandora, 02-18-2011 04:14 PM
    5 Replies
    1,165 Views
    08-15-2012, 05:46 PM
  11. Lifters in the middleTN/Nashville area

    Started by bigwade, 08-13-2012 02:05 PM
    0 Replies
    495 Views
    08-13-2012, 02:05 PM
  12. Legacyfighter: Time to Break Some Powerlifting Records

    Started by Legacyfighter, 06-21-2012 02:02 AM
    4 Pages
    1 2 3 ... 4
    97 Replies
    2,723 Views
    08-03-2012, 04:45 PM
  13. tire flip/drag routine

    Started by 67nova, 07-14-2012 12:34 PM
    2 Replies
    630 Views
    07-28-2012, 02:43 PM
  14. Summerfest push/pull 743 total 167 BW

    Started by thiggins2, 07-15-2012 07:18 PM
    1 Replies
    547 Views
    07-23-2012, 10:50 AM
  15. Question an unorthodox work out to screw with muscle memory?

    Started by mylo, 07-15-2012 05:11 PM
    5 Replies
    694 Views
    07-19-2012, 04:19 PM
  16. Help with training routine

    Started by cwpaterson89, 07-18-2012 08:57 PM
    6 Replies
    649 Views
    07-19-2012, 11:31 AM
  17. Powerlifting numbers

    Started by NYiron, 07-17-2012 03:18 PM
    8 Replies
    944 Views
    07-18-2012, 02:08 PM
  18. need to fullfill goal of 300kg DL

    Started by strongman6969, 07-13-2012 06:44 PM
    1 Replies
    599 Views
    07-14-2012, 10:37 AM
  19. old man update

    Started by shealym, 07-10-2012 07:54 AM
    1 Replies
    556 Views
    07-13-2012, 09:02 AM
  20. My Journey to APA Elite - Raw (BPS, Wendler)

    Started by Irish Cannon, 03-19-2012 04:46 PM
    5 Replies
    1,314 Views
    07-12-2012, 06:18 PM
  21. Thinking about joining a new gym .... thoughts?

    Started by Torobestia, 07-03-2012 10:52 AM
    8 Replies
    641 Views
    07-10-2012, 01:56 AM
  22. deadlift question

    Started by bigintensions, 05-13-2012 05:13 PM
    24 Replies
    1,448 Views
    07-04-2012, 10:47 AM
  23. 1946 @ 220 Raw total yesterday

    Started by kabuki, 04-01-2012 10:22 AM
    15 Replies
    1,150 Views
    06-21-2012, 12:55 PM
  24. How would a total of 740 do in a state competition?

    Started by njszym, 06-04-2012 07:44 AM
    6 Replies
    624 Views
    06-05-2012, 08:15 PM
  25. RPS Ohio state championships/lexen summer slam

    Started by njszym, 06-04-2012 07:42 AM
    0 Replies
    386 Views
    06-04-2012, 07:42 AM

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