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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. Dieting for powerlifting

    Started by SweetLou321, 11-02-2012 11:52 PM
    19 Replies
    1,192 Views
    11-12-2012, 01:17 AM
  2. Me setting a record on the flat bench!

    Started by evandem27, 08-20-2012 05:54 PM
    17 Replies
    1,301 Views
    10-24-2012, 05:53 PM
  3. Stan Efferding puts up 905 raw squat

    Started by Torobestia, 10-08-2012 09:57 AM
    8 Replies
    903 Views
    10-24-2012, 05:49 PM
  4. 10 Replies
    1,282 Views
    10-21-2012, 10:53 AM
  5. 'Hardcore' style gym in St. Louis?

    Started by grippo, 10-18-2012 09:27 AM
    1 Replies
    918 Views
    10-18-2012, 12:31 PM
  6. Brandon Lilly Cube Method Tester Log

    Started by germ22, 10-15-2012 05:54 PM
    1 Replies
    1,623 Views
    10-15-2012, 08:17 PM
  7. old man update

    Started by shealym, 10-11-2012 08:02 AM
    0 Replies
    554 Views
    10-11-2012, 08:02 AM
  8. Easy Zercher Squat Pad Idea... with pics.

    Started by borobulker, 09-12-2012 11:48 AM
    9 Replies
    1,638 Views
    10-05-2012, 11:45 AM
  9. Intermediate 4 Day Split for Strength

    Started by Creatine, 08-13-2012 02:14 PM
    4 Replies
    1,953 Views
    09-26-2012, 11:34 PM
  10. beginning

    Started by dillianc, 09-02-2012 08:34 PM
    9 Replies
    991 Views
    09-22-2012, 12:30 PM
  11. Revolution Powerlifting Syndicate?

    Started by njszym, 06-04-2012 07:43 AM
    2 Replies
    1,105 Views
    09-16-2012, 02:43 PM
  12. deadlift questions

    Started by marcink99, 08-23-2012 04:45 PM
    8 Replies
    753 Views
    08-23-2012, 09:01 PM
  13. old man update

    Started by shealym, 08-23-2012 09:32 AM
    0 Replies
    571 Views
    08-23-2012, 09:32 AM
  14. Shieko Spin?

    Started by bsandora, 02-18-2011 04:14 PM
    5 Replies
    1,176 Views
    08-15-2012, 05:46 PM
  15. Lifters in the middleTN/Nashville area

    Started by bigwade, 08-13-2012 02:05 PM
    0 Replies
    499 Views
    08-13-2012, 02:05 PM
  16. Legacyfighter: Time to Break Some Powerlifting Records

    Started by Legacyfighter, 06-21-2012 02:02 AM
    4 Pages
    1 2 3 ... 4
    97 Replies
    2,774 Views
    08-03-2012, 04:45 PM
  17. tire flip/drag routine

    Started by 67nova, 07-14-2012 12:34 PM
    2 Replies
    639 Views
    07-28-2012, 02:43 PM
  18. Summerfest push/pull 743 total 167 BW

    Started by thiggins2, 07-15-2012 07:18 PM
    1 Replies
    553 Views
    07-23-2012, 10:50 AM
  19. Question an unorthodox work out to screw with muscle memory?

    Started by mylo, 07-15-2012 05:11 PM
    5 Replies
    703 Views
    07-19-2012, 04:19 PM
  20. Help with training routine

    Started by cwpaterson89, 07-18-2012 08:57 PM
    6 Replies
    657 Views
    07-19-2012, 11:31 AM
  21. Powerlifting numbers

    Started by NYiron, 07-17-2012 03:18 PM
    8 Replies
    963 Views
    07-18-2012, 02:08 PM
  22. need to fullfill goal of 300kg DL

    Started by strongman6969, 07-13-2012 06:44 PM
    1 Replies
    608 Views
    07-14-2012, 10:37 AM
  23. old man update

    Started by shealym, 07-10-2012 07:54 AM
    1 Replies
    569 Views
    07-13-2012, 09:02 AM
  24. My Journey to APA Elite - Raw (BPS, Wendler)

    Started by Irish Cannon, 03-19-2012 04:46 PM
    5 Replies
    1,348 Views
    07-12-2012, 06:18 PM
  25. Thinking about joining a new gym .... thoughts?

    Started by Torobestia, 07-03-2012 10:52 AM
    8 Replies
    655 Views
    07-10-2012, 01:56 AM

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