1. 09-18-2015
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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.

  1. Prep for First PL Meet

    Started by Swanson52, 04-23-2012 04:16 PM
    21 Replies
    1,571 Views
    11-16-2012, 06:42 PM
  2. 1 Replies
    467 Views
    11-16-2012, 06:23 PM
  3. Dieting for powerlifting

    Started by SweetLou321, 11-03-2012 12:52 AM
    19 Replies
    1,128 Views
    11-12-2012, 02:17 AM
  4. Me setting a record on the flat bench!

    Started by evandem27, 08-20-2012 06:54 PM
    17 Replies
    1,267 Views
    10-24-2012, 06:53 PM
  5. Stan Efferding puts up 905 raw squat

    Started by Torobestia, 10-08-2012 10:57 AM
    8 Replies
    875 Views
    10-24-2012, 06:49 PM
  6. 10 Replies
    1,212 Views
    10-21-2012, 11:53 AM
  7. 'Hardcore' style gym in St. Louis?

    Started by grippo, 10-18-2012 10:27 AM
    1 Replies
    855 Views
    10-18-2012, 01:31 PM
  8. Brandon Lilly Cube Method Tester Log

    Started by germ22, 10-15-2012 06:54 PM
    1 Replies
    1,570 Views
    10-15-2012, 09:17 PM
  9. old man update

    Started by shealym, 10-11-2012 09:02 AM
    0 Replies
    498 Views
    10-11-2012, 09:02 AM
  10. Easy Zercher Squat Pad Idea... with pics.

    Started by borobulker, 09-12-2012 12:48 PM
    9 Replies
    1,511 Views
    10-05-2012, 12:45 PM
  11. Intermediate 4 Day Split for Strength

    Started by Creatine, 08-13-2012 03:14 PM
    4 Replies
    1,715 Views
    09-27-2012, 12:34 AM
  12. beginning

    Started by dillianc, 09-02-2012 09:34 PM
    9 Replies
    935 Views
    09-22-2012, 01:30 PM
  13. Revolution Powerlifting Syndicate?

    Started by njszym, 06-04-2012 08:43 AM
    2 Replies
    1,058 Views
    09-16-2012, 03:43 PM
  14. deadlift questions

    Started by marcink99, 08-23-2012 05:45 PM
    8 Replies
    701 Views
    08-23-2012, 10:01 PM
  15. old man update

    Started by shealym, 08-23-2012 10:32 AM
    0 Replies
    517 Views
    08-23-2012, 10:32 AM
  16. Shieko Spin?

    Started by bsandora, 02-18-2011 05:14 PM
    5 Replies
    1,109 Views
    08-15-2012, 06:46 PM
  17. Lifters in the middleTN/Nashville area

    Started by bigwade, 08-13-2012 03:05 PM
    0 Replies
    480 Views
    08-13-2012, 03:05 PM
  18. Legacyfighter: Time to Break Some Powerlifting Records

    Started by Legacyfighter, 06-21-2012 03:02 AM
    4 Pages
    1 2 3 ... 4
    97 Replies
    2,572 Views
    08-03-2012, 05:45 PM
  19. tire flip/drag routine

    Started by 67nova, 07-14-2012 01:34 PM
    2 Replies
    598 Views
    07-28-2012, 03:43 PM
  20. Summerfest push/pull 743 total 167 BW

    Started by thiggins2, 07-15-2012 08:18 PM
    1 Replies
    521 Views
    07-23-2012, 11:50 AM
  21. Question an unorthodox work out to screw with muscle memory?

    Started by mylo, 07-15-2012 06:11 PM
    5 Replies
    669 Views
    07-19-2012, 05:19 PM
  22. Help with training routine

    Started by cwpaterson89, 07-18-2012 09:57 PM
    6 Replies
    639 Views
    07-19-2012, 12:31 PM
  23. Powerlifting numbers

    Started by NYiron, 07-17-2012 04:18 PM
    8 Replies
    922 Views
    07-18-2012, 03:08 PM
  24. need to fullfill goal of 300kg DL

    Started by strongman6969, 07-13-2012 07:44 PM
    1 Replies
    553 Views
    07-14-2012, 11:37 AM
  25. old man update

    Started by shealym, 07-10-2012 08:54 AM
    1 Replies
    517 Views
    07-13-2012, 10:02 AM

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