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Forum: Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.


  1. : Westside Training Articles Database

    Started by ivydude, 02-22-2006 12:09 PM
    • Replies: 11
    • Views: 14,926
    loganchristop
    09-12-2012, 09:10 AM Go to last post

  2. : Helpful Powerlifting Stuff

    Started by guyfromkop2, 02-22-2006 12:31 PM
    • Replies: 10
    • Views: 8,557
    power205
    11-16-2012, 04:15 PM Go to last post

  3. : Nice article

    Started by LCSULLA, 02-18-2006 11:34 AM
    • Replies: 2
    • Views: 4,298
    power205
    11-16-2012, 04:19 PM Go to last post

  1. Sample Westside Barbell Template

    Started by borobulker, 08-17-2008 10:24 PM
    • Replies: 15
    • Views: 23,373
    rxp1997
    09-26-2008, 12:30 PM Go to last post

  2. What Music Do You listen to while lifting?

    Started by MrSkullCrusher, 12-08-2005 01:07 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 95
    • Views: 21,555
    jomi822
    06-15-2006, 12:27 PM Go to last post

  3. How strong was Arnold?

    Started by The Doberman, 09-04-2005 11:12 PM
    3 Pages •
    1 2 3
    • Replies: 58
    • Views: 20,814
    revodrew
    12-05-2005, 08:33 AM Go to last post

  4. Deadlift weight

    Started by jasonschaffin, 11-22-2005 09:56 AM
    3 Pages •
    1 2 3
    • Replies: 57
    • Views: 19,532
    lilman
    02-28-2006, 08:12 PM Go to last post

  5. powerlifting shoes

    Started by djbombsquad, 01-26-2008 10:25 PM
    3 Pages •
    1 2 3
    • Replies: 42
    • Views: 17,119
    thaOrleanyte
    08-13-2008, 12:46 PM Go to last post

  6. What is a decent deadlift weight for beginner?

    Started by firstbat71, 08-14-2008 06:05 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 15,481
    Lene28
    09-12-2008, 11:19 PM Go to last post

  7. Bill Kazmaier: Greatest of All Times

    Started by FINAFINAFINA, 02-21-2006 11:12 PM
    • Replies: 11
    • Views: 12,702
    anadrol75
    02-26-2006, 11:11 AM Go to last post

  8. DINOSAUR TRAINING

    Started by winsome90, 01-13-2006 07:13 PM
    3 Pages •
    1 2 3
    • Replies: 45
    • Views: 11,516
    VolcomX311
    12-29-2007, 11:00 PM Go to last post

  9. 5/3/1 Manual by Jim Wendler

    Started by HawaiianPride, 12-26-2009 01:21 PM
    • Replies: 15
    • Views: 10,531
    stullsy
    01-07-2010, 10:35 PM Go to last post

  10. Power lifters and BF%

    Started by Jayhawkk, 05-23-2006 11:00 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 75
    • Views: 9,876
    Jayhawkk
    06-27-2006, 03:16 PM Go to last post

  11. Powerlifting Training Styles

    Started by MEH89, 02-24-2008 02:02 PM
    2 Pages •
    1 2
    • Replies: 34
    • Views: 9,799
    chuebner
    02-10-2010, 03:15 PM Go to last post

  12. Why a nosebleed when deadlifting?

    Started by Whaler, 02-26-2007 10:30 AM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 9,096
    texxlnghorn
    06-28-2007, 10:59 AM Go to last post

  13. Top Natural Powerlifters on steroids

    Started by Mr. Methyl, 05-02-2006 11:12 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 8,894
    Gethuge
    05-25-2006, 07:31 PM Go to last post

  14. glute ham machine

    Started by cpa5oh, 10-29-2006 12:00 AM
    • Replies: 16
    • Views: 8,543
    John Smeton
    03-02-2007, 05:40 AM Go to last post

  15. Best Knee and Elbow Sleeves?

    Started by MrKleen73, 02-15-2010 01:11 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 60
    • Views: 7,928
    MrKleen73
    04-09-2010, 03:34 PM Go to last post

  16. Squatting/Dead lift/ Weight lifting shoes

    Started by paulygon, 11-06-2008 11:59 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 7,891
    Ether
    11-22-2008, 08:08 AM Go to last post

  17. Best Bench Routine

    Started by jjb81speed, 12-19-2006 10:53 AM
    • Replies: 11
    • Views: 7,130
    ktw
    12-26-2006, 04:39 PM Go to last post

  18. Powerlifting diet

    Started by SweetLou321, 06-25-2011 02:52 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 62
    • Views: 6,941
    Rodja
    09-23-2011, 08:04 PM Go to last post

  19. Noob Exercise Question: Nausea while working out

    Started by Calium, 04-03-2007 05:23 PM
    • Replies: 3
    • Views: 6,876
    BigTEX
    06-08-2007, 10:40 PM Go to last post

  20. Where to buy Box squat?

    Started by lk9932, 06-01-2007 07:38 AM
    2 Pages •
    1 2
    • Replies: 31
    • Views: 6,516
    ffmedic32
    12-31-2008, 02:51 PM Go to last post

  21. jesse marunde

    Started by Beelzebub, 12-17-2005 04:42 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 6,377
    ktw
    01-19-2006, 08:44 PM Go to last post

  22. good squat shoes? help a brother out

    Started by AntonG42O, 01-22-2010 02:32 PM
    3 Pages •
    1 2 3
    • Replies: 46
    • Views: 5,909
    Dizmal
    04-26-2010, 06:50 PM Go to last post

  23. Help on Homemade Equipment

    Started by pmiller383, 07-08-2008 06:53 AM
    • Replies: 14
    • Views: 5,883
    borobulker
    07-17-2008, 10:25 PM Go to last post

  24. Olympic Lift workout?

    Started by BOHICA, 08-19-2006 06:13 PM
    • Replies: 13
    • Views: 5,755
    wildfox
    09-27-2006, 04:57 PM Go to last post

  25. What are the Best wrist wraps?

    Started by Truck 44, 10-23-2005 09:50 PM
    • Replies: 10
    • Views: 5,447
    Ceaze
    11-29-2005, 01:57 PM Go to last post
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