- 12-26-2007, 11:37 AM
- 12-28-2007, 10:52 AM
- 12-28-2007, 10:53 AM
thanks, that's a good link. I'll get started on it.
12-28-2007, 02:19 PM
...glad you got your answer?
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
12-28-2007, 02:21 PM
they also work well when u need a quick workout at home.
12-28-2007, 06:20 PM
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