Doing Deads in Nutra Planet T Shirt!! *VIDEO* - AnabolicMinds.com

Doing Deads in Nutra Planet T Shirt!! *VIDEO*

  1. New Member
    MrSkullCrusher's Avatar
    Join Date
    Jul 2005
    Posts
    206
    Answers
    0
    Rep Power
    216

    Doing Deads in Nutra Planet T Shirt!! *VIDEO*


    REally need to work on my form more but im still happy with 6 plates and then the 630lb pull too.Im using way 2 much Back.Any pointers would be great! Raw pull with my Nutraplanet T shirt on!LOL!!
    http://members.cox.net/mrskullcrushe...ullCrusher.wmv

    :dl:

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    22,966
    Answers
    6
    Rep Power
    917951

    Link doesn't work for me.
  3. New Member
    MrSkullCrusher's Avatar
    Join Date
    Jul 2005
    Posts
    206
    Answers
    0
    Rep Power
    216

    got it fixed now i hope.
    •   
       

  4. Binging on Pure ****ing Rage
    Mulletsoldier's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2006
    Posts
    12,226
    Answers
    0
    Rep Power
    27063

    Nice pulls. Only thing I can say is to start from a deeper position so on your rise you are pulling the bar closer to your body, and in a more vertical manner. Dig with your quads and hammies and as you are rising convert to back...

    I do not know ****, but take that for what it's worth..lol
  5. NP Supplement Pimp
    NutraPlanet CS's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Nov 2006
    Posts
    2,060
    Answers
    0
    Rep Power
    136885

    one word: NICCCCCCCCCEEEEEEEE!
    Nice Products, Nice Prices, Nice People, No Problems....NutraPlanet.com!....Welcome to our World!
  6. The Godfather of NUTRAPLANET
    stryder's Avatar
    Join Date
    Dec 2003
    Age
    37
    Posts
    3,962
    Answers
    1
    Rep Power
    2804

    Damn MSC...that video is SICK!
  7. New Member
    VtecTypeR's Avatar
    Join Date
    Apr 2006
    Posts
    134
    Answers
    0
    Rep Power
    170

    Try doing some pin pulls and set them low it will help alot on the lockout
  8. Diamond Member
    Jayhawkk's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Dec 2003
    Age
    39
    Posts
    12,789
    Answers
    2
    Rep Power
    11678

    You're a big dude moving big weight!
  9. Registered User
    fbxdan's Avatar
    Join Date
    Sep 2005
    Age
    27
    Posts
    369
    Answers
    0
    Rep Power
    294

    Big props to you skull crusher. Thats a sick lift bro. Brutal strength crew seems pretty fitting.
  10. Registered User
    Ubiquitous's Avatar
    Stats
    6'3"  231 lbs.
    Join Date
    Mar 2005
    Age
    36
    Posts
    3,462
    Answers
    0
    Rep Power
    1848

    strong.
  11. New Member
    PhoebeusFenix's Avatar
    Join Date
    Sep 2006
    Posts
    59
    Answers
    0
    Rep Power
    127

    For some reason I think that guy looks familair....

    Oh yea, now i know!

    Bad ass lift man, keep movin uppp.
  12. Professional Member
    PumpingIron's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Sep 2005
    Posts
    4,688
    Answers
    0
    Rep Power
    2461

    impressive...plain ol' impressive
  13. New Member
    concretetofists's Avatar
    Join Date
    Oct 2006
    Posts
    41
    Answers
    0
    Rep Power
    117

    very nice indeed.

    i got a free nutraplanet tshirt with my last order, i feel a little more nutritious when i lift weights in it.
  14. Senior Member
    rampage jackson's Avatar
    Stats
    6'0"  255 lbs.
    Join Date
    Sep 2004
    Age
    32
    Posts
    1,255
    Answers
    0
    Rep Power
    752

    How the hell did you get that video of me?
















    J/K nice job man!
    E-Pharm Nutrition Representative
  15. Advanced Member
    Gettinpumped's Avatar
    Join Date
    Jul 2005
    Age
    31
    Posts
    632
    Answers
    0
    Rep Power
    454

    strong ass lift man.
  16. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Answers
    0
    Rep Power
    10344

    Holy ****!
  17. New Member
    MrSkullCrusher's Avatar
    Join Date
    Jul 2005
    Posts
    206
    Answers
    0
    Rep Power
    216

    7 plates coming soon then 700lbs after that...I hope!Those are my goals anyways.Thanks for the replies guys!
  18. DO WORK!
    NickW's Avatar
    Stats
    6'0"  360 lbs.
    Join Date
    Apr 2004
    Age
    32
    Posts
    802
    Answers
    0
    Rep Power
    528

    Quote Originally Posted by MrSkullCrusher
    7 plates coming soon then 700lbs after that...I hope!Those are my goals anyways.Thanks for the replies guys!
    Next year at your meet I will have you deadlift the weight and then hand it to me to bench, lol. Look big and strong bro, keep up the good work!
  19. Registered User
    Ubiquitous's Avatar
    Stats
    6'3"  231 lbs.
    Join Date
    Mar 2005
    Age
    36
    Posts
    3,462
    Answers
    0
    Rep Power
    1848

    Quote Originally Posted by NickW
    Next year at your meet I will have you deadlift the weight and then hand it to me to bench, lol. Look big and strong bro, keep up the good work!

    And only this guy Nick could get away with saying that too.
  20. New Member
    MrSkullCrusher's Avatar
    Join Date
    Jul 2005
    Posts
    206
    Answers
    0
    Rep Power
    216

    Quote Originally Posted by NickW
    Next year at your meet I will have you deadlift the weight and then hand it to me to bench, lol. Look big and strong bro, keep up the good work!
    Hey bro im going to keep you to your word!LOL!
    That would be awesome.& i know you can do it too!
  21. DO WORK!
    NickW's Avatar
    Stats
    6'0"  360 lbs.
    Join Date
    Apr 2004
    Age
    32
    Posts
    802
    Answers
    0
    Rep Power
    528

    Quote Originally Posted by MrSkullCrusher
    Hey bro im going to keep you to your word!LOL!
    That would be awesome.& i know you can do it too!
    You have another meet out there next year and I will show up for double my original fee; sound good ?
  22. Advanced Member
    motive's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Dec 2006
    Age
    30
    Posts
    743
    Answers
    0
    Rep Power
    466

    and when your both done dead lifting and benchin 700 pounds hand it to me so i can.... clean the bar and put everything away for you
  23. Senior Member
    kabuki's Avatar
    Join Date
    Jan 2006
    Posts
    2,202
    Answers
    0
    Rep Power
    31510

    nice work!

    to take the load off the back i would focus on engaging the hips sooner and keep driving them through which will keep your back at the same angle through the lift. Right now your driving your legs up to quickly and completing the lift in two movements...extending legs then lifting with back. You want to get down in position grab the bar, pull back then drive the hips through which will bring the bar up and keep you in proper position.

    some techniques to get around this are doing some speed deadlifting. singles in the 65-75% range focusing on driving driving the hips through to raise the bar. Also if the hips need further development doing speed box squating, focusing on sitting way back, disengage hips for a fraction of a second then reangage to pull you off the bench and drive the bar up by driving hips through. This really helps with engaging them more explosivly on the deadlift.

    Be carefull if you plan on adding a suit as it will cause you to drive your legs up even quicker getting you out of position.

    Maybe start just a hair bit deeper, drive back like your pulling back at a 45deg angle and lift the bar by driving your hips through.

    if you were in the proper position you could pull close to 700 now. I've got to get back into a meet and get my 700+ official as well.

    let me know if the way i described this doesn't make sense.
    Kabuki
    1010 Squat @ 220 (#1 ranking in world) 801 Dead @ 198 (#1 ranking in world)
    Sponsored by USPLabs
    Live Your DREAMS -> WWW . KABUKIWARRIOR . COM
  24. New Member
    Ether's Avatar
    Join Date
    Apr 2005
    Age
    36
    Posts
    175
    Answers
    0
    Rep Power
    202

    Very impressive! Cool shirt too.
  •   

      
     

Similar Forum Threads

  1. Replies: 1
    Last Post: 05-11-2008, 12:27 PM
  2. Replies: 10
    Last Post: 11-27-2007, 11:41 AM
  3. Poseidon back in stock at Nutra Planet! :)
    By workin2005 in forum Nutraplanet
    Replies: 0
    Last Post: 04-19-2007, 04:38 PM
  4. Props to Nutra Planet
    By Grant in forum Nutraplanet
    Replies: 4
    Last Post: 01-05-2005, 09:27 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in