Rock climbing as gpp?

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    Rock climbing as gpp?


    I've been climbing for a couple months now and I was wondering on peoples thoughts of wether or not it would be a good gpp. When I claim I never reach full fatigue in any muscle, except maybe my grip. I was thinking of doing climbing as gpp one or two days a week and also using it as my grip training since I've never found anything better in that aspect. Do you guys think it would be too much work for GPP?

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    I'll interested to see what other think too. I have free access to a sweet rock climbing facility. I want to take advantage and as thinking it would be kick ass GPP for powerlifting. It's such a great workout. I don't see why it would hurt as long your lifts don't go down and you eat enough. The grip workout you get is a bonus for deadlifting too.
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    only one way to find out, and that's to try it out
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