he coudl be a beast in powerlifting
I see your not sure if you want to do bodybuilding, powerlifting, or strongman. I'd suggest powerlifting. It will give you the size and strength your looking for. If you decide to do bodybuilding later on the transition will be easy. I would of said strongman but It will probably be hard to locate the proper equipment for event specific training.
If you want something to replace that last meal that you are having from 9-11 then try something like this that will help with your sweettooth and get you some good proetin.
1 box of pudding mix (I use the cheap walmart $.50 box)
3 scoops chocolate protein powder
2 tbsp. peanut butter
2 cups of milk
Use this and you will grow like a weed while eating good tasting food. BTW nice stats bud you keep at it and we will be watching you on tv.
thanks for the advice, still have yet to look into the fitday thing but its on the list. today in football we maxed, my numbers i mentioned previously stayed the same but my powerclean went up a ****load today. a while back it was 205 but today i hit 275, which i think is pretty good considering i just came back from a broken foot 2 weeks ago and only did powercleans once during that time. Do you guys think i should post a log in this section? I think it might help me keep myself honest about my diet. hm... i have a track meet tomorrow, throwing shot and disc, wish me luck that i dont get owned too bad because the guys in our disctrict are the best in the state.
yes post a log