A question for the powerlifters

  1. A question for the powerlifters


    I'm a bodybuilder but I have been using clean&jerks to great success at building overall strength. I do all compound movements religiously as well. Any and all suggestions would be appreciated.


  2. Quote Originally Posted by ZedzGod View Post
    I'm a bodybuilder but I have been using clean&jerks to great success at building overall strength. I do all compound movements religiously as well. Any and all suggestions would be appreciated.
    What is your question?
    •   
       


  3. Quote Originally Posted by ZedzGod View Post
    I'm a bodybuilder but I have been using clean&jerks to great success at building overall strength. I do all compound movements religiously as well. Any and all suggestions would be appreciated.
    Also please note that Clean/Jerks are not a powerlifting modality

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