clk
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Training for houston's strongest man and today I trained the yoke carry for the first time. The event will be a 575 pound yoke for 75'. Today I worked up to a couple reps of 500. Which is my squat max. Just looking for feedback/tips that any of you may have.
Here's the video
https://youtu.be/t0iNroHdZ6E
Here's the video
https://youtu.be/t0iNroHdZ6E