SoupNaziNazi
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I'm curious on this topic. I have three separate old school powerlifters , two did more than 2 times their bw on bench who swear by them and who say that all the old time powerlifters used them. The only problem is they never really specify. The one said just after ur workout and one other time during the day. This just doesn't make sense to me. Can anyone shed some light on how or why this would work?