YOUR 2014 Powerlifting Meet Goals

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  1. Quote Originally Posted by Sean1332 View Post

    and wrapless?
    Yup.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html


  2. Stick to lifting. Been at it for only about four months.
    Double bw bench
    Tripple bw pull and squat.
    Weigh no more than 75kg aka get a bit leaner. Not really PL but I like the idea of relative strength less bodyweight same strength = better in mx eyes
    •   
       


  3. 600 Squat with Wraps
    350 Bench
    650 Deadlift

    All unequipped at 198

    Current
    530 Squats with wraps
    300 Bench
    565 Deadlift
    220 at the SPF Record Breakers
    Have a good day!!!

  4. My goal is to get my squat and dead higher than my bench. After my back surgery, I layed off squats and deads for a while and now I feel like a choir boy on those two lifts.

  5. All unequipped at 182lbs weight class:

    - Squat 440lbs (no wraps)
    - Deadlift 550lbs
    - Bench press 300lbs

  6. My goals for 2014 are:

    -500lb dl
    -475 squat
    -305 bp

    Also cutting down to 220lbs+/-, then mustering up the balls to try my first meet.

    Currently at:

    -435 dl
    -425 squat
    -275 bp

    Weight 285+/-

    Got a long road ahead!

  7. 2013 totals @ 82kg were:
    501sq
    297 bn
    485 dl

    2014 goals @82 kg are:
    545 sq
    345 bn
    501 dl

  8. Quote Originally Posted by NJIRONPIG View Post
    2013 totals @ 82kg were:
    501sq
    297 bn
    485 dl

    2014 goals @82 kg are:
    545 sq
    345 bn
    501 dl
    Impressive lifts, especially squat. Equipped or raw?

  9. My goal is to actually get a meet under my belt - there's one 2/22/14 in Louisville - as I just read about it & it's just over a month out not sure I'm ready... or just do it?

    I just recently ordered a belt & wrist wraps - I'd like to get more acquainted with their use before hitting a meet, but they're on backorder



    Working 5-3-1 BBB from March (& still going) - 350/300/450 on paper, but have only gone so far as triples or doubles on my 5-3-1 week, My other goal is to actually hit these theoretical 1RMs
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  10. Double post.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
    •   
       


  11. Quote Originally Posted by LizKing531 View Post
    My goal is to actually get a meet under my belt - there's one 2/22/14 in Louisville - as I just read about it & it's just over a month out not sure I'm ready... or just do it?

    I just recently ordered a belt & wrist wraps - I'd like to get more acquainted with their use before hitting a meet, but they're on backorder



    Working 5-3-1 BBB from March (& still going) - 350/300/450 on paper, but have only gone so far as triples or doubles on my 5-3-1 week, My other goal is to actually hit these theoretical 1RMs
    JUST DO IT! Go, have fun, hit PRs, meet people, learn stuff.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  12. Quote Originally Posted by herderdude View Post
    JUST DO IT! Go, have fun, hit PRs, meet people, learn stuff.
    Wife gave me the go ahead to spend the cash on entry/singlet/shoes - so I'm running out of excuses why not to....

    Probably fine time to learn how to prepare.
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  13. Good luck!!
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  14. Get some Liz, can't wait man. Let me know if you put up a meet prep thread etc so I can follow along.
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  15. Quote Originally Posted by CountryLiftin View Post
    Get some Liz, can't wait man. Let me know if you put up a meet prep thread etc so I can follow along.
    Road to Derby Cup Championships (Lizking’s 1st meet)

    bam!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  16. hit 1700 at my next meet

    575/450/677

    242 raw

    end of the year i want to do 1800 with wraps.

    i had a hip injury so i i could only squat 3 times in 7 months before my 523 in december
    supermaz on BB.com

  17. Big shoutout to @Sean1332 for helping me locate my first meet. I'm doing that NASA meet on the 8th of March. Can't wait!
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  18. Good luck brother! Post up how you do.
    Controlled Labs Board Rep
    [email protected]
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  19. Quote Originally Posted by Sean1332 View Post
    Good luck brother! Post up how you do.
    I was worried about getting down to 242 for the meet after weighing myself 2 weeks ago at 253lbs. 2 weeks of superb eating and LISS cardio after lifting and HIIT cardio on my days off has gotten me down to 245. I was shocked. Valentine's Day treats ain't got **** on me!!!

    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  20. I am a 62 yr old fart and looking to add #8 to my powerlifting championships. Things look good and expect to break previuos world record in single ply (8 yrs ago) of 518.

  21. Quote Originally Posted by DJBeanPole View Post
    Big shoutout to @Sean1332 for helping me locate my first meet. I'm doing that NASA meet on the 8th of March. Can't wait!
    How did it go?
    Log: http://anabolicminds.com/forum/workout-logs/226478-country-gets-huge.html#post3905023

  22. Quote Originally Posted by Sean1332 View Post
    Good luck brother! Post up how you do.
    Class: 242 - Unequipped Powerlifting - Novice

    Previous PRs
    SQUAT: 365lbs
    BENCH: 300lbs (ollllld PR = 320lbs but I can't remember for sure so I'm not counting it)
    DEAD: 500lbs

    SQUAT
    ATTEMPT 1: 315lbs SUCCESS
    ATTEMPT 2: 330lbs SUCCESS
    ATTEMPT 3: 369lbs FAIL

    BENCHPRESS
    ATTEMPT 1: 255lbs SUCCESS
    ATTEMPT 2: 275lbs FAIL
    ATTEMPT 3: 275lbs FAIL

    DEADLIFT
    ATTEMPT 1: 435lbs SUCCESS
    ATTEMPT 2: 480lbs SUCCESS
    ATTEMPT 3: 501.5lbs FAIL

    I don't want to sound like a whiny bitch making excuses but I blame some of the failures on:

    1) Taking this meet on short notice with only 5 weeks of Sheiko Comp Prep to use to prepare for
    2) Not buying my own scale and subsequently cutting WAAAAY too much for weigh in. I was 255lbs when I decided to do this meet and when I weighed in officially I was 232.2. Oops. This was a failure on my part by not consistently using the same scale and assuring myself the ones I were using were accurate.
    3) First time meet nerves/jitters.

    But it was a FANTASTIC time and now I know what I need to work on! BENCHPRESS needs to come up so baaaaaad.
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  23. Hey guys, I have a new powerlifting goal. My sponsor Unbreakable Gear has been kind enough to fly me down from Oregon to Arizona next month to compete in a meet that will benefit Hospice of the Valley, a great national cause. It's also a USPA sanctioned meet I'm going to be competing in the 198 class. My goal is to hit a 1275+ total to get me into USPA worlds in November. My main objective though, is to meet my fundraising goal of 500 dollars. This is the first event like this that I've ever been involved in. I really don't want to come up short on my end, which is the fundraising, especially when people have been so gracious as to fly me down. Here is the link to my donation page, any amount gets me that much closer to my goal. Thanks for reading this, and maybe checking out my page or donating, stay strong!
    https://www.firstgiving.com/fundrais...tDesertClassic
    Purus Labs Rep
    www.puruslabs.net
  

  
 

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