Hello! New to the forums.

  1. New Member
    Dimitrius's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Jul 2013
    Posts
    173
    Rep Power
    5969
    Level
    15
    Lv. Percent
    76.39%

    Hello! New to the forums.


    How's it going? Some of the other boards I post on are pretty dead, hoping that won't be the case here My name's Don, I'm 6'1", 25 y.o., and 212 lbs. I got into powerlifting while I was in the sandbox, and I'm looking to compete in my first PL comp next April (hopefully at 198).

    Current best lifts (obviously all gym lifts, looking to change that):

    Squat: 385
    DL: 475
    Bench: 260

    Looking for tips and discussion on lifting, primarily raw lifting, and discussion about PL in general. Currently on a high-percentage, high-volume cycle and NOT deadlifting for a while. 3 X wk squat and 3 X wk benchpress.

    Anyway, thanks for checking in!

  2. Professional Member
    TheMovement's Avatar
    Stats
    6'3"  238 lbs.
    Join Date
    Apr 2013
    Posts
    3,145
    Rep Power
    3279000
    Level
    76
    Lv. Percent
    7.9%
    Achievements Activity VeteranActivity AuthorityActivity ProPosting Pro

    welcome man!
    Olympus Labs Forum Rep
    Olympus Labs, turning mere mortals into Demigods!!!
    Visit us at: http://olympus-labs.com/
  3. New Member
    bigbruiser739's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Mar 2010
    Posts
    378
    Rep Power
    226511
    Level
    26
    Lv. Percent
    33.16%

    http://www.elitefts.net/Default.asp would be a good site to check out for ya
    Current Log-Olympus labs Stenadrol- http://anabolicminds.com/forum/cycle-info/247378-olympus-labs-stenadrol.html#post4430422
    •   
       

  4. Senior Member
    PaulBlack's Avatar
    Stats
    6'0"  240 lbs.
    Join Date
    Sep 2012
    Posts
    1,816
    Rep Power
    115628
    Level
    38
    Lv. Percent
    48.35%
    Achievements Activity ProPosting Pro

    Welcome...!
    You keepin' a log here kiddo?
    How did you hurt your back? (assuming no deads!?)
  5. New Member
    Dimitrius's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Jul 2013
    Posts
    173
    Rep Power
    5969
    Level
    15
    Lv. Percent
    76.39%

    Thanks for the welcome guys.

    My back is fine, I just want to focus on squats with a smolov-esque program because I feel it is too far from my deadlift. I use roughly the same muscles for both, and I'll get a heavy weight in my hands every once in a while so I don't forget how it feels.

    I might start a log. Probably put one up today.
  

  
 

Similar Forum Threads

  1. new to the forum saying hello:)
    By rawtrippping in forum Training Forum
    Replies: 1
    Last Post: 02-02-2010, 04:25 PM
  2. Hello...new to the forum with a question
    By amw in forum Anabolics
    Replies: 2
    Last Post: 01-08-2008, 09:09 PM
  3. New to the forum, couple pics
    By James in forum Pics
    Replies: 49
    Last Post: 09-09-2006, 10:42 PM
  4. Replies: 2
    Last Post: 06-12-2005, 01:20 AM
  5. New to the forum
    By Funny Monkey in forum General Chat
    Replies: 6
    Last Post: 09-06-2004, 01:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in