How's it going? Some of the other boards I post on are pretty dead, hoping that won't be the case here My name's Don, I'm 6'1", 25 y.o., and 212 lbs. I got into powerlifting while I was in the sandbox, and I'm looking to compete in my first PL comp next April (hopefully at 198).
Current best lifts (obviously all gym lifts, looking to change that):
Looking for tips and discussion on lifting, primarily raw lifting, and discussion about PL in general. Currently on a high-percentage, high-volume cycle and NOT deadlifting for a while. 3 X wk squat and 3 X wk benchpress.
Anyway, thanks for checking in!
Becoming the best one day at a time!
Current Workout Log= http://anabolicminds.com/forum/supplement-reviews-logs/245905-ara-themovement-one.html
Current Log- http://anabolicminds.com/forum/supplement-reviews-logs/240979-bruiser-shreds-lecheeks.html (AMPilean+HyperT2)
You keepin' a log here kiddo?
How did you hurt your back? (assuming no deads!?)
Thanks for the welcome guys.
My back is fine, I just want to focus on squats with a smolov-esque program because I feel it is too far from my deadlift. I use roughly the same muscles for both, and I'll get a heavy weight in my hands every once in a while so I don't forget how it feels.
I might start a log. Probably put one up today.