Introducing Myself

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    Little_Dude's Avatar
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    Introducing Myself


    Hey guys just wanted to introduce my self to the forum. I am pretty new to powerlifting but, have been competing in the NAS as a Strongman for about 6 years ago as a teen up until I joined the Army 3 years ago ( currently a civilian again ) I obviously lost tons of strength and size went into basic a stocky 230 and came out @ 160lbs. Obviously for the 2 and 1/2 years I was in running and body weight was my main concern so, I am basically starting back over from scratch. After 7 months of training, eating, and not running I am finally back up to 225-230 @ 18% body fat... I def enjoy my food. Best lifts as of the past 3 weeks are.

    Squat:425x4
    Deadlift:515x2,530x1
    Bench:315x1

    So hopefully I can and will fit in around here and maybe hopefully share and learn some new knowledge. Thanks Guys
    Have a good day!!!

  2. CaptnCaveman's Avatar
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    Welcome man.
  3. Elite Member
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    Welcome aboard brother!
    http://anabolicminds.com/forum/workout-logs/231713-rob112-3-means.html
    "Train like a beast, think like a human"-RTS
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    Welcome!
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  5. New Member
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    Thanks guys
    Have a good day!!!
  6. New Member
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    What were your numbers before the military?
  7. Board Sponsor
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    Nice reverse nick-name! Welcome!
  8. New Member
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    Best numbers that I can remember where at much more out of shape 250 (now 225-230) than I am now but I believe if I recall Correctly

    Age: 18 went in to military like a month after my 19th Birthday. Just turned 22.
    Squat 405 now 425 for 4
    Bench 275 now 315 for 1, 275 for 6
    Deadlift 475 now 530 for 1
    Push Press 255 now 300 for 1

    I have videos of all this but I can not figure how to get it to load to the website.

    So I am not super far ahead of where I was but a massive difference considering Im leaner and decently stronger in general.
    Have a good day!!!
  9. Diamond Member
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    Quote Originally Posted by Little_Dude View Post
    Best numbers that I can remember where at much more out of shape 250 (now 225-230) than I am now but I believe if I recall Correctly

    Age: 18 went in to military like a month after my 19th Birthday. Just turned 22.
    Squat 405 now 425 for 4
    Bench 275 now 315 for 1, 275 for 6
    Deadlift 475 now 530 for 1
    Push Press 255 now 300 for 1

    I have videos of all this but I can not figure how to get it to load to the website.

    So I am not super far ahead of where I was but a massive difference considering Im leaner and decently stronger in general.
    You'll have to upload your videos to YouTube and then post the link. Several or us are competing and logging our training and discussing everything with each other. We're always posting vids for everyone's critiques.
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  10. New Member
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    I weigh around there, and your numbers are better than mine! I'm hoping to dead lift around there soon.
  11. New Member
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    Haha damn I spent the past 10 mins trying to put on the links on here and then I get a messages that says I cant post links until I have 10 more posts damn.
    Have a good day!!!
  12. Diamond Member
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    Quote Originally Posted by Little_Dude View Post
    Haha damn I spent the past 10 mins trying to put on the links on here and then I get a messages that says I cant post links until I have 10 more posts damn.
    lol get postin I guess?
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  13. New Member
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    Yeah Imma goin Imma goin
    Have a good day!!!
  14. New Member
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    Finally 20
    Have a good day!!!
  15. New Member
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    If your curious the guy spotting me or sitting behind me in the videos is Sam Byrd

    530lbs Deadlift: http://www.youtube.com/watch?v=cMIgDcpYzn4
    330 Squat for 10: http://www.youtube.com/watch?v=vbP783wB63c
    425 for 4: http://www.youtube.com/watch?v=u8jxX...ature=youtu.be
    315 Bench: http://www.youtube.com/watch?v=oCa***-oOcQ
    270 Log Press: http://www.youtube.com/watch?v=BKOq-09Ieh0
    300lbs Push Press: http://www.youtube.com/watch?v=_Jkb6h_K8eM

    The Bench video is acting up if really care to see it you can find it on the home page of my account obviously.
    Have a good day!!!
  16. Diamond Member
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    Good lifts man. Glad to have another baldie here


    Sent from my iPhone while using your mom.
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  17. New Member
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    Well Done and welcome!!!!!
  18. New Member
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    Thanks Moose
    Have a good day!!!
  19. New Member
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    Have a good day!!!
  20. Senior Member
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    Welcome and nice log!
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  21. New Member
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    Thanks HokiePride
    Have a good day!!!
  22. Senior Member
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    Strong stuff there guy, especially the PP #300...!
    Welcome and thanks for your service to the country
  23. New Member
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    Quote Originally Posted by PaulBlack View Post
    Strong stuff there guy, especially the PP #300...!
    Welcome and thanks for your service to the country
    Thanks Paul and don't mention it was my pleasure.
    Have a good day!!!
  24. New Member
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    450lbs 30lbs PR. Kinda hard not to PR with Sam Byrd and Steve Goggins spotting you haha.

    http://www.youtube.com/watch?v=bLC0U...ature=youtu.be
    Have a good day!!!
  25. Elite Member
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    Damn! Plenty in the tank. Nice work, man!
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
  26. New Member
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    [QUOTE="Little_Dude;4105388"]450lbs 30lbs PR. Kinda hard not to PR with Sam Byrd and Steve Goggins spotting you haha.

    Stop messing with us!!!! Throw another 100lbs on there and at least make it look hard!!!!! Lol
    Great lift!!! Smooth and def had a lot left in the tank!!!
  27. Diamond Member
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    Subbed for heavy weight.

    And Atlas stones.


    Where do you live/compete?
    Body Performance Solutions Representative

    Check out our products at www.bpsnutrition.net
    Check out our FaceBook page at https://www.facebook.com/pages/Body-Performance-Solutions/191322614238042
  28. Senior Member
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    Looked like a W/U ;-)
  29. New Member
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    Quote Originally Posted by jimbuick View Post
    Subbed for heavy weight.

    And Atlas stones.


    Where do you live/compete?
    Haha You will have to wait a bit on the Atlas Stones I am mostly focusing on Powerlifting at this point in my lifting. But I live in TN and do most competions in TN, GA, FL, and have been to KY
    Have a good day!!!
  30. New Member
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    Thanks everyone weight will be coming eventually taking my time. PRs are coming every week and wanting to stay healthy and so I have a good shot at 525 Squat with wraps in November for the SPF Record Breakers.
    Have a good day!!!
  31. Elite Member
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    squat looked like butter man
    http://anabolicminds.com/forum/workout-logs/231713-rob112-3-means.html
    "Train like a beast, think like a human"-RTS
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    ^^ I agree.
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  33. New Member
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    Thanks guys hoping to try some knee wraps this weekend and shoot for a triple with 450. Think itll be pretty good as long as I keep my speed
    Have a good day!!!
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    Once you get in the hole(bottom of ROM) envision blasting yourself out of it!!!!
  35. New Member
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    500lbs Squat today great PR with a great nosebleed.

    http://www.youtube.com/watch?v=LCDKv...ature=youtu.be
    Have a good day!!!
  36. Elite Member
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    Welcome to the club, man! The grass is a little greener once you've squatted five hundo.
    Training log:
    http://anabolicminds.com/forum/workout-logs/230377-13-weeks-rps.html
  37. New Member
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    350 for 10. Had more but waiting till next week before I get 10+ - http://www.youtube.com/watch?v=070l4...ature=youtu.be

    585 for 2. Could have pulled 2 or 3 more but once again not looking to kill myself right out the gate. - http://www.youtube.com/watch?v=how9l...ature=youtu.be
    Have a good day!!!
  38. New Member
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  39. New Member
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  40. Diamond Member
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    nice!
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