(525lbs deadlift @ 16 y/o) ME Deadlift Session
- 07-02-2013, 12:59 AM
- 07-02-2013, 06:04 AM
Hey man, strong stuff and great pulling. Nice tight form not bad on the hitch either. That will be W/U weight soon anyway...!
Isn't it funny how starting just below the knees can be tougher than it sounds/looks???
07-02-2013, 10:48 AM
07-02-2013, 11:01 AM
Honestly, that is the transition zone for nearly all conventional DLers where the leverages switch up a bit.
I see you were doing some speed work too, (or it looks like you incorporate it) which would eventually help getting enough power/force for that slower area we all hate.
07-02-2013, 11:02 AM
07-03-2013, 12:56 AM
Not bad that's what I was pullin at your age too. Weight?
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