Let us discuss the new ebook, modifications/additions to 5/3/1, and other new Wendler goodness.
I like the idea of the Joker sets, but the percentages still baffle me. On the 5/3/1 week I'm prescribed to pull 125% of my 85% training max? That's still OVER my actual max every 5/3/1 week. Yo no comprende.
First set last? Legit.