So after the squat workout fail, we finally got my Rage on my carcass. That is a serious piece of equipment. I could easily open with 405, if I could get a touch. I locked up at about two boards, but I smoked that. Hard to arch, impossible to retract my scauplae, et cetera. The groove is pretty forgiving, so that's cool. It's time to quit ****ing around and get my strongman on.
Tomorrow's workout will be buffalo bar clean and presses, incline presses, Z Presses, Klokov presses, pullups, lat pulldowns, high pulley rows, and facepulls. Prowler work weather permitting as well.