Stan Efferding puts up 905 raw squat

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    Stan Efferding puts up 905 raw squat


    Stan Efferding 905 Raw Squat - YouTube

    Plus commentary by Mark Bell.

    I watched the vid muted because I'm at work. It'll be interesting to see what Mark is talking about in the video. But anyways, included in the vid is Stan blasting up the 905.
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html

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    Nice breakdown of everything in the commentary. Definitely an impressive squat!
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    Beast mode
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    Beast mode
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    He's a monster.
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    Great commentary and huge lift.

    Technical question: how many people get to touch the weights before the rep doesn't count?
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    Quote Originally Posted by Est1969 View Post
    Great commentary and huge lift.

    Technical question: how many people get to touch the weights before the rep doesn't count?
    If by touch you mean the way your average joe lifting in a gym touches a weight, normally zero. Most of these touches by experienced spotters aren't going to amount to anything, though.
    Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
    Log: http://anabolicminds.com/forum/workout-logs/235436-tossing-weight-torobestia.html
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    Great lift. Can't wait until Nov 3rd.
    SFW and GFH
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    Stan is a freaking animal!!!!


    Jon M.
    National and World Champion Powerlifter

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