old man update

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    shealym's Avatar
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    old man update


    I am preparing for apf worlds in vegas At 60 it gets harder and harder, but love of the sport keeps me going. I finished a 6 wk cycle Sunday for my bench and hit a 355 touh and go (raw). Must admit that my gains in all lifts are due in part to the suppliments I am taking from ageforce. I use their patchs and this stuff is really good!! Any otherseniors gong to vegas??

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    Good luck to you.I am almost 50 and only do bench,bench bw for reps and curl and I know what you mean about getting harder.The last meet I went to I was next to the oldest man there(a 60yr old) and we both held our own with the young guys.I wish I could make vegas but I couldn't afford it and it's too far from alabama.

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