Just set 2 American Records!!!!

[Peckboy69]

Set 2 American Records on sat in my USAPL competition!!!! 165lb raw collegiiate class. took first place...had a 352lb squat.....341lb bench and a 562lb deadlift....all raw.....will get the dead and squat link up tomorrow....hope to keep goin harder for next comp!!!!





youtube.com/watch?v=ZCubWI6e6FM

[kanakafarian]

Congrats bro! Nice pull on the DL at your weight! I've been entered for the March 5/6 USAPL meet in Tumwater, WA but don't know if I can compete due to injuries (tendinitis left elbow, hip problems - seeing a physical therapist right now). I'm running in the 82.5 class RAW.

[Peckboy69]

hopr all works out well bro!!!!! i feel ya with the elbow.....my lower back is givin me problems...but once u see my deadlift vid u will understand y lol....i go conventional...and use all lower back...im gunna try sumo starting next week...im killing my lower back with the way i dead now...not good at 23 years old

[bkoguy07]

Damn you're strong as hell lol

[JudoJosh]

Set 2 American Records on sat in my USAPL competition!!!! 165lb raw collegiiate class. took first place...had a 352lb squat.....341lb bench and a 562lb deadlift....all raw.....will get the dead and squat link up tomorrow....hope to keep goin harder for next comp!!!!





youtube.com/watch?v=ZCubWI6e6FM

Fixed the video for ya bud and congrats on those lifts big guy! :clap:

[kanakafarian]

hopr all works out well bro!!!!! i feel ya with the elbow.....my lower back is givin me problems...but once u see my deadlift vid u will understand y lol....i go conventional...and use all lower back...im gunna try sumo starting next week...im killing my lower back with the way i dead now...not good at 23 years old

LOL That's funny. I did the opposite and switched from sumo to conventional years back. If you're pulling conv all back, do you think you can move up? I would think the opposite since your SQ is much lower than your DL? Back then I had a SQ 435 and DL 480 (sumo), then switching to conv had me smashing 500+ within 3 months.

BTW At first it looked like you weren't going to get the lockout on the dead but good job bro!

[Blacktail]

Solid lift man.

[Peckboy69]

thanx fella's....i wanna get those up tomorrow....had work today.......i just hope i stay healthy and strong......hope to go somewhere with this in the future as long as i can stay at this weight and progress up in strength!!!

[jlinteris]

Nice lifts! 562@165 is monstrous even equipped. Raw makes it that much more impressive. You must have felt pretty unstoppable after that last pull.

[The Neck]

That's top notch!!!!!

[Swift]

Fixed the video for ya bud and congrats on those lifts big guy! :clap:

you could bench alot more if you had proper form on the bench.

[jlinteris]

you could bench alot more if you had proper form on the bench.

Just curious how this is not proper form? He is setting up, pulling his shoulder blades together, keeping his midsection tight and using leg drive. Form looks great to me and the results show he knows what is up.

[jaydollars]

you could bench alot more if you had proper form on the bench.

Guy sets a world record and you come with this? Why don't you teach him your secrets

[kanakafarian]

you could bench alot more if you had proper form on the bench.

And this comment is coming from a guy who weighs 200lbs and probably only benches 315lbs

My form in competition is almost exactly the same as Peckboy's and I also compete in USAPL (RAW).

[Swift]

And this comment is coming from a guy who weighs 200lbs and probably only benches 315lbs

My form in competition is almost exactly the same as Peckboy's and I also compete in USAPL (RAW).

Im not trying to criticize anybody.That bench form would be great in bodybuilding not powerlifting.There is no arch if you look in the video your elbow is going 2-3 inches past the bench which mean the bar is traveling to far lol maybe you need to read westside or some elite fts articles,but you probaly no more than they do so nvm.

[swollen87]

Im not trying to criticize anybody.That bench form would be great in bodybuilding not powerlifting.There is no arch if you look in the video your elbow is going 2-3 inches past the bench which mean the bar is traveling to far lol maybe you need to read westside or some elite fts articles,but you probaly no more than they do so nvm.

shut your mouth fool

op great lifts !!

[kanakafarian]

Im not trying to criticize anybody.That bench form would be great in bodybuilding not powerlifting.There is no arch if you look in the video your elbow is going 2-3 inches past the bench which mean the bar is traveling to far lol maybe you need to read westside or some elite fts articles,but you probaly no more than they do so nvm.

And you sure know a lot more than everyone else out there?! What org do you compete in? Or do you? Perhaps just a armchair powerlifter? Bottom line is that if it works for him, it works. He obviously is doing something right to set a record in his weight class.

[Swift]

[QUOTE=kanakafarian;2776445]And you sure know a lot more than everyone else out there?! What org do you compete in? Or do you? Perhaps just a armchair powerlifter? Bottom line is that if it works for him, it works. He obviously is doing something right to set a record in his weight class.[/QU

Ok bro,i benched the same way and i was benching 365 in 198s and i tore my minor pec twice,i started benching westside style my bench went up 25lbs and and i have no more pain.if you look at the other articles the same guy is having shoulder pains and the way he is describing its the same problem i had.Hes probably got a partial tear right now and can still train,but if its what i had hes going keep training and eventually completely tear it and not be able to bench for 3-4 months.

[kanakafarian]

[quote=Swift;2776470]

And you sure know a lot more than everyone else out there?! What org do you compete in? Or do you? Perhaps just a armchair powerlifter? Bottom line is that if it works for him, it works. He obviously is doing something right to set a record in his weight class.[/QU

Ok bro,i benched the same way and i was benching 365 in 198s and i tore my minor pec twice,i started benching westside style my bench went up 25lbs and and i have no more pain.if you look at the other articles the same guy is having shoulder pains and the way he is describing its the same problem i had.Hes probably got a partial tear right now and can still train,but if its what i had hes going keep training and eventually completely tear it and not be able to bench for 3-4 months.

So everyone is built EXACTLY like you, right?! And you know for a fact that he has shoulder problems and a partial tear?! And you know for a fact that he will eventually completely tear it?! LOL Boy, are you so wrong bro! Everyone is NOT built like you! Get that sh!t through your head!

BTW 365 at 198lbs isn't anything to brag about!! Not even close!

[Swift]

365 + 25=390 and thats pretty good for only a year powerlifting at the age of 19.The guys a beast no doubt,just trying to prevent injuries much respect.