Steel Bar Bending - how to?

  1. Steel Bar Bending - how to?


    An upcomming strongman comp. I am looking at his steel bar-bending as an event. I think it was something like 3/8 steel re-rod. How on Earth do I train for that event? My google-foo must be weak today, as I can't find a thing.


  2. Go over to the Gripboard dot com.

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