Can you do Powerlifting and Olympic Lifting together?
- 12-12-2010, 07:22 PM
- 12-13-2010, 12:15 PM
Check out some of these articles:
The Supertotal article is specifically what you're asking about. And the articles on beginner training are also very informative.
12-14-2010, 10:36 AM
12-14-2010, 11:23 AM
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