Check out my bench vid, pretty impressive

  1. New Member
    usccalidoc's Avatar
    Join Date
    Mar 2010
    Posts
    1
    Rep Power
    58
    Level
    1
    Lv. Percent
    73%

    Exclamation Check out my bench vid, pretty impressive


    Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

    outube.com/watch?v=G8Sx5ITdc6o

    Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.

  2. New Member
    JeffD's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Jan 2009
    Posts
    149
    Rep Power
    5906
    Level
    11
    Lv. Percent
    54.78%

    Hope your surgical form is better than your bench form.
  3. Elite Member
    Inarius's Avatar
    Stats
    6'2"  260 lbs.
    Join Date
    May 2008
    Posts
    5,377
    Rep Power
    17441
    Level
    54
    Lv. Percent
    92.26%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by JeffD View Post
    Hope your surgical form is better than your bench form.
    this.
    SFW and GFH
    •   
       

  4. Advanced Member
    Jake Fires's Avatar
    Stats
    5'11"  165 lbs.
    Join Date
    Jan 2010
    Age
    27
    Posts
    546
    Rep Power
    340
    Level
    19
    Lv. Percent
    20.82%

    if you came in here hoping to get your D sucked then youve come to the wrong place my friend.
  5. New Member
    Blacktail's Avatar
    Stats
    5'11"  238 lbs.
    Join Date
    Nov 2009
    Posts
    479
    Rep Power
    374
    Level
    17
    Lv. Percent
    90.46%

    Joke?...I think in the last vid he dropped it on his head..
  6. New Member
    Lou villian's Avatar
    Stats
    6'3"  237 lbs.
    Join Date
    Oct 2009
    Posts
    386
    Rep Power
    257
    Level
    16
    Lv. Percent
    41.57%

    Hell of a Curl by your spotter. Whats his Bench?
  7. New Member
    Ironhyde's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Jan 2010
    Posts
    183
    Rep Power
    151
    Level
    11
    Lv. Percent
    55.14%

    Great bicep workout for your spotter...and an excellent example of how not to bench press on your part.
  8. Senior Member
    urbanski's Avatar
    Stats
    5'7"  197 lbs.
    Join Date
    May 2009
    Posts
    1,195
    Rep Power
    1510
    Level
    30
    Lv. Percent
    5.77%
    Achievements Activity ProPosting Pro

    trolls
    do not feed them
  9. New Member
    chuebner's Avatar
    Join Date
    May 2007
    Posts
    240
    Rep Power
    213
    Level
    13
    Lv. Percent
    39.23%

    Is it me or does the spotter never break eye contact with the camera...like he is soo gracious to be included in the extraveganza?
  10. New Member
    JeffD's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Jan 2009
    Posts
    149
    Rep Power
    5906
    Level
    11
    Lv. Percent
    54.78%

    Quote Originally Posted by urbanski View Post
    trolls
    do not feed them
    x2

    I have a feeling he's not going to cut it in med school and will wind up a chiropractor or something.
  11. New Member
    Troy1982's Avatar
    Join Date
    Feb 2007
    Age
    32
    Posts
    161
    Rep Power
    178
    Level
    10
    Lv. Percent
    79.24%

    Quote Originally Posted by usccalidoc View Post
    Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

    outube.com/watch?v=G8Sx5ITdc6o

    Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.
    F plastic surgery, you should be a comedian, you are hilarious!
  12. New Member
    lilnardey's Avatar
    Stats
    5'7"  195 lbs.
    Join Date
    Aug 2007
    Posts
    287
    Rep Power
    1570
    Level
    14
    Lv. Percent
    94.96%

    Lord help us if this guy is really in medical school
  13. Advanced Member
    Mikey851's Avatar
    Join Date
    Mar 2009
    Age
    29
    Posts
    587
    Rep Power
    367
    Level
    19
    Lv. Percent
    68.19%

    This is bad....

    The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.
  14. The BPS Rep
    Resolve's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Apr 2008
    Posts
    8,062
    Rep Power
    350693
    Level
    59
    Lv. Percent
    84.39%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Ahhh, USC... I do not miss that place at all...
    Bulk Performance Solutions
    --No Proprietary Blends, All Performance--

    ***NOW @ NP***
  15. New Member
    Ironhyde's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Jan 2010
    Posts
    183
    Rep Power
    151
    Level
    11
    Lv. Percent
    55.14%

    Quote Originally Posted by Resolve View Post
    Ahhh, USC... I do not miss that place at all...
    That explains a lot right there, bro
  16. New Member
    JeffD's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Jan 2009
    Posts
    149
    Rep Power
    5906
    Level
    11
    Lv. Percent
    54.78%

    Quote Originally Posted by Mikey851 View Post
    This is bad....

    The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.
    Sounds like every "squat" I've seen at my gym. They look like they're letting out a fart.
  17. Advanced Member
    Mikey851's Avatar
    Join Date
    Mar 2009
    Age
    29
    Posts
    587
    Rep Power
    367
    Level
    19
    Lv. Percent
    68.19%

    Quote Originally Posted by JeffD View Post
    Sounds like every "squat" I've seen at my gym. They look like they're letting out a fart.
    haha, yeah they do. I don't even go ass to grass but I at least get my hips below my knees.
  18. New Member
    wolverines's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Jan 2008
    Posts
    361
    Rep Power
    50022
    Level
    18
    Lv. Percent
    55.61%

    Quote Originally Posted by usccalidoc View Post
    Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

    outube.com/watch?v=G8Sx5ITdc6o

    Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.
    You did not bench massive weight. You and your spotter lifted massive weight off of your chest.

    Your not supposed to bounce the weight off of your chest and your hips should be in full contact with the bench through the motion. Its beyond me why your happy with your bouncing and future injury to your spine.
  19. New Member
    permanabol's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Jan 2010
    Posts
    236
    Rep Power
    178
    Level
    13
    Lv. Percent
    14.87%

    Talking


    Quote Originally Posted by Mikey851 View Post
    This is bad....

    The other day at my gym there was a guy with 4 plates on the squat rack and three people spotting him and he went down maybe 4 inches and then came back up....I thought he was joking but he was serious.
    that was me quite a few months ago when I thought I looked bad ass with all the weight
    good thing I've fixed that
    now I'm hitting the parallel
    (got to love being a member of the YMCA where no one gives advice but on the other side your in a friendly christian environment)
  20. Advanced Member
    Mikey851's Avatar
    Join Date
    Mar 2009
    Age
    29
    Posts
    587
    Rep Power
    367
    Level
    19
    Lv. Percent
    68.19%

    Quote Originally Posted by permanabol View Post
    that was me quite a few months ago when I thought I looked bad ass with all the weight
    good thing I've fixed that
    now I'm hitting the parallel
    (got to love being a member of the YMCA where no one gives advice but on the other side your in a friendly christian environment)
    Well that's good that you've got the form down. I learned everything I know from my strength and conditioning coach in highschool so that helped alot.
  21. New Member
    BigRed86's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Feb 2010
    Posts
    46
    Rep Power
    82
    Level
    6
    Lv. Percent
    54.13%

    hahahah what a fun vid to waste my time on
  22. New Member
    blackcj7's Avatar
    Join Date
    Jun 2006
    Posts
    71
    Rep Power
    142
    Level
    7
    Lv. Percent
    92.33%

    I plan on benching 1000 lbs this week, I am planning on having six spotters to do the lifting.......

    pretty impressive to say the least, ah?
  23. Elite Member
    Inarius's Avatar
    Stats
    6'2"  260 lbs.
    Join Date
    May 2008
    Posts
    5,377
    Rep Power
    17441
    Level
    54
    Lv. Percent
    92.26%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by blackcj7 View Post
    I plan on benching 1000 lbs this week, I am planning on having six spotters to do the lifting.......

    pretty impressive to say the least, ah?
    yeah man I can't believe you have 6 friends willing to help you out.
    SFW and GFH
  24. New Member
    blackcj7's Avatar
    Join Date
    Jun 2006
    Posts
    71
    Rep Power
    142
    Level
    7
    Lv. Percent
    92.33%

    good point, may need to revise my plan......
  25. Advanced Member
    TheLastRonin's Avatar
    Stats
    5'11"  228 lbs.
    Join Date
    Feb 2009
    Posts
    959
    Rep Power
    594
    Level
    24
    Lv. Percent
    9.54%

    Quote Originally Posted by usccalidoc View Post
    Hey, I'm a medical student. I want to be a plastic surgeon, which is pretty cool. I also bench massive weight. Check out my video and leave comments ok? I want to post alot of videos and like get famous because people will be blown away by how much I lift. Next I think I will put up videos of me doing DB curlz. But for now, here is my bench. I think I get a pretty good bounce going, and I get my hips up pretty high. And that guy spotting me doesn't help me out much at all. Anyways leave some comments for me on youtube, I don't really check this site much. I can give you tips on how to bench as much as I do if you want.

    outube.com/watch?v=G8Sx5ITdc6o

    Sorry I had to truncate the link as I don't have enough posts. Just add the www and the y.
    I'm pretty sure someone made a joke account for this vid, from the style of writing(sounds sarcastic as flock). Hilarious though...guy walks like he owned that rofl!
  26. New Member
    ibenjamin's Avatar
    Stats
    6'0"  182 lbs.
    Join Date
    May 2009
    Posts
    24
    Rep Power
    80
    Level
    4
    Lv. Percent
    70.98%

    lmao this guy would go to usc
  

  
 

Similar Forum Threads

  1. Impressive
    By Whacked in forum Driven Sports
    Replies: 7
    Last Post: 04-11-2011, 12:45 AM
  2. Impressive Squat
    By rajuncajun686 in forum Powerlifting/Strongman
    Replies: 5
    Last Post: 03-30-2011, 04:34 AM
  3. Sly still kicking it at 62. Impressive.
    By prld2gr8ns in forum General Chat
    Replies: 29
    Last Post: 07-23-2009, 09:50 AM
  4. damn impressive
    By Beelzebub in forum Powerlifting/Strongman
    Replies: 37
    Last Post: 01-19-2006, 04:43 PM
  5. MR's packing... IMPRESSIVE
    By bullfx in forum IGF-1/GH
    Replies: 6
    Last Post: 04-27-2004, 03:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in