Doe's anyone know what the world record in strict curl?
Thanks! For giving me the info.
Well, that a bit harsh.I do lift and I have video on youtube.I'm
not a average guy.
hoorayyyy for links!!
[QUOTE=IronWolverine;2210765]Well, that a bit harsh.I do lift and I have video on youtube.I'm
not a average guy.[/QUO
you post something about 'curling' in the powerlifting forum and you expect no one to pick up on that?
By the way, what is an 'average guy?' and why aren't you one? don't make me post a picture of what i think youlook like by saying you're 'not average', ah damnit, look at what you made me do................
(He denied working biceps or doing lunges in other interviews,although I had a magazine with him curling 2 plates a side on an ez-curl bar as well, I'll try and find the pic if any are interested).
Someone in strongman has to train for many different types of exercises. Mariusz Pudzianowski, Bill Kazmaier and other strongmen train their biceps. They train in a variety of ways for different events. It depends what you as an individual are after. Overall strength/agility/size or a focus on power etc. I used to just train the big three but now I like to have overall fitness/strength/power/cardio/size. I also like to have big arms haha.