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Powerlifting/Strongman
06-24-2009, 11:54 PM
alaskanmes
Registered User
Join Date: Jun 2009
Stats: 6'0" 270 lbs
Posts: 1
AMSpace Points: 63
Rep Power:
6
Never been a hard gainer
But then again i haven't lifted in four years. want to really focus on my squat. should i include hack squats?
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Ideal Rest period for Deadlift?
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Triple Body Weight deadlift need some advice
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