415x1 Pr!

  1. New Member
    Caferacer's Avatar
    Stats
    6'0"  206.5 lbs.
    Join Date
    Jan 2006
    Posts
    328
    Rep Power
    273
    Level
    15
    Lv. Percent
    18.77%

    415x1 Pr!


    YouTube - 415X1 deadlift

    I am rather proud of myself

  2. Senior Member
    liquid's Avatar
    Join Date
    Jan 2008
    Posts
    1,609
    Rep Power
    110496
    Level
    32
    Lv. Percent
    76.63%
    Achievements Activity ProPosting Pro

    Congrats!!

    I am stuck on getting 385 x 2.
  3. New Member
    Caferacer's Avatar
    Stats
    6'0"  206.5 lbs.
    Join Date
    Jan 2006
    Posts
    328
    Rep Power
    273
    Level
    15
    Lv. Percent
    18.77%

    Thanks!

    I actually did 385X3 prior to this. My grip gave way.

    I'm hoping with a squat suit I can get into the 450's early '09. My goal is to compete with a 500lbs deadlift.

    All in all I have over 1000lbs total. 315X1 B, 405X1 S and 415X1 D. I am rather happy
    •   
       

  4. Professional Member
    bslick69b's Avatar
    Stats
    6'3"  225 lbs.
    Join Date
    May 2008
    Posts
    3,831
    Rep Power
    2001
    Level
    44
    Lv. Percent
    32.43%
    Achievements Activity ProPosting Pro

    Thumbs up


    Quote Originally Posted by Caferacer View Post
    Thanks!

    I actually did 385X3 prior to this. My grip gave way.

    I'm hoping with a squat suit I can get into the 450's early '09. My goal is to compete with a 500lbs deadlift.

    All in all I have over 1000lbs total. 315X1 B, 405X1 S and 415X1 D. I am rather happy
    good job bro,solid lift!
    board supporter
  5. Professional Member
    Rugger's Avatar
    Join Date
    Dec 2007
    Posts
    4,060
    Rep Power
    4772
    Level
    44
    Lv. Percent
    65.13%
    Achievements Activity ProPosting Pro

    That looked pretty easy for you, good work
  6. New Member
    bkoguy07's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Feb 2007
    Age
    26
    Posts
    441
    Rep Power
    317
    Level
    18
    Lv. Percent
    35.41%

    You look like you could do 10lbs more, looked pretty easy...
  7. All Traps - No Tris
    tribaltek's Avatar
    Stats
    5'11"  246.4 lbs.
    Join Date
    Dec 2003
    Posts
    807
    Rep Power
    538
    Level
    23
    Lv. Percent
    83.5%

    I agree, looks like you could have pulled more off the floor. Good job!
  8. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33560
    Level
    62
    Lv. Percent
    82.06%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Caferacer View Post
    YouTube - 415X1 deadlift

    I am rather proud of myself
    you should be proud that was my max (conventional)many months ago before I had to stop to let stuff heal.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
  9. Elite Member
    borobulker's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Sep 2005
    Posts
    5,564
    Rep Power
    932799
    Level
    58
    Lv. Percent
    84.3%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    Great work buddy. I hate this plates!!!!!!!!!!!!

    You had more in the tank for sure...
    \\ USPlabs Alpha Ginger //
  10. Senior Member
    Highlanda01602's Avatar
    Join Date
    Dec 2005
    Posts
    1,254
    Rep Power
    740
    Level
    27
    Lv. Percent
    26.54%
    Achievements Posting Pro

    +1 to the peer pressure for MO' WEIGHT! Real strong man... once you got it moving, it really flew up. 20lbs more I'd say! Real nice job.
  11. New Member
    Caferacer's Avatar
    Stats
    6'0"  206.5 lbs.
    Join Date
    Jan 2006
    Posts
    328
    Rep Power
    273
    Level
    15
    Lv. Percent
    18.77%

    I actually pulled 225 2 days ago. It was a lot harder than it should have been, probably because I lost my air halfway up.

    235 here I come!

    Then I try it with a squat suit
  12. New Member
    Johnny7's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Nov 2008
    Posts
    33
    Rep Power
    91
    Level
    5
    Lv. Percent
    30.24%

    Throw some more on there son, you got it easy. Congrats on a nice lift.
  

  
 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in