Hey all, I've purchased some OL Endurashred (7mg cardarine and 10mg ostarine per cap). First cycle of anything. Was going start with one cap then go up to 2, so only 20mg ostarine total. I'm going for a recomp. I'm 5 foot 10, 85kg and 20% BF. I'm from the UK so prescription Clomid or other serms are hard to get hold of. Will an OTC Serm be ok and do I need to include an AI too? Also what would the PCT look like? Serm/AI during and after cycle or just after? Also any other help would be very much appreciated. Thanks