starting PCT today. i ran stano, 11x, and epi.
Pct is Nolva, erase, DAA and creatine(both already preloaded)
Plan on doing a deload for the next week, just have a few ?s--
-would it be better to just take the first few days of pct off from the gym?
-if i do decide to hit the weights, should i just stick more so to isolation, and hold off on compound lifts for the next week?
basically, im just asking whats the best way to hold gains, in addition to eating like a horse (ive never tried a deload before)