when to start the pct after a equpoise and test e

zelcione

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i'm not quite sure when to start my pct after a 15 week test e and equpoise cycle. so when should i start and how much of each should i use?
i have nolvadex, hcg and clen. and one more thing. when should i start my deload weight lifting routine and when to stop?
stats :
bf 9%
weight 101kg
height 187cm
age 21

thanks in advance!
 

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