Title pretty much explains it. Liver Longer (TUDCA), UDCA (Research chem sites) and Liver Juice (PPs high-dosed Milk thistle) I believe are the three effective products in terms of liver health.
AND lots of water.
AND lots of water.
Ive got to look into TUDCA, but I agree, I like to get ingrediants solo and run them at high doses. And lots of water.Title pretty much explains it. Liver Longer (TUDCA), UDCA (Research chem sites) and Liver Juice (PPs high-dosed Milk thistle) I believe are the three effective products in terms of liver health.
AND lots of water.
This.I too doses of liver juice 4 hours spaced away from my orals and still gained 27 lbs in 6 weeks and have the stretch marks on my biceps to prove it. Don't overthink it.
Liv-52 I've used (both the capsulated version and tablets) and I can say it's decent, but it's hard to find a lot of independant studies on all the ingredients (would appreciate links if you have any, btw, lol). NAC is another good one.Milk Thistle prevents the activated Androgen receptor from activating genes in DNA to promote muscle synthesis. So I hear at least.
I just used N-Acetyl-Cysteine and Liv52 instead. I also up my fiber and probiotics to keep the gut healthy which helps clear the liver.
Exactly, that's what i usually prefer/recommend to others.Title pretty much explains it. Liver Longer (TUDCA), UDCA (Research chem sites) and Liver Juice (PPs high-dosed Milk thistle) I believe are the three effective products in terms of liver health.
AND lots of water.
2 times per week? Wow cool. At what dosage though? And would you still recommend Liv 52 or milk thistle?Exactly, that's what i usually prefer/recommend to others.
UDCA i believe has 3,5 days of half life, so 2 times per week dosing is a common protocol.
Milk Thistle as last resort due to negative inhibition with AR receptors(i have posted a study in another thread).2 times per week? Wow cool. At what dosage though? And would you still recommend Liv 52 or milk thistle?
Oh sweet. I'll have a search for that thread tooMilk Thistle as last resort due to negative inhibition with AR receptors(i have posted a study in another thread).
NAC, Liv52, ALA are good.
UDCA is usually being run at 500-1000mg/week in 2 split doses.
http://anabolicminds.com/forum/cycle-info/171683-milk-thistle-hurts.htmlOh sweet. I'll have a search for that thread too
Nope. I posted in another thread about how it's severely underdosed on several ingredients, there doesn't seem to be any standard for the extracts and that it is much easier to simply use UDCA, NAC or Milk Thistle (all proven and effective).Anyone ever try N2Guard? I've thought about picking that up for a future cycle (especially now that I'm a rep )
Can you direct me to where the study shows muscle AR is being blocked? Sorry I don't have the time to look though the study atm, though I have seen it before.
To be honest i personally haven't found anything through the net about this issue months now and still looking for. Some say around 24-28hours but i can't be certain.Does the TUDCA found in liver longer (not RC UDCA) also have a long half life? I want to buy 1 instead of 2 so wondering if it will be cool to do a dosage of like 2/1/2/1 switching off every other day.
Of course i can.Can you direct me to where the study shows muscle AR is being blocked? Sorry I don't have the time to look though the study atm, though I have seen it before.
Its what I'm using next cycle. I actually like the ingredient profile of it, and how it doesn't just have a few overdosed items in it.Anyone ever try N2Guard? I've thought about picking that up for a future cycle (especially now that I'm a rep )
You list Liver Juice (milk thistle) in your thread of stuff that is not under dosed?Title pretty much explains it. Liver Longer (TUDCA), UDCA (Research chem sites) and Liver Juice (PPs high-dosed Milk thistle) I believe are the three effective products in terms of liver health.
AND lots of water.
I agree, but cover all bases, my position...don't half ass your cycle.Outside of t-bone, how many people have had any lasting liver issue from any cycle whether using liver support or not? unless you get your liver to the point of cell necrosis, it bounces back and rapidly. Cholesterol support on cycle is way more important for health.
I take Krill and efa's year round and hopefully guys do this and not just while on cycle.EasyEJL, great point about cholesterol levels. You don't hear a lot of people talking about taking high amounts of a good Omega-3 supplement while using orals.
Interesting but still UDCA is approved for primary biliary cirrhosis and for AAS users is useful for preventing 17aa steroid induced cholestasis - it's a bile excreting agent. Even though i don't have any serious knowledge in chemistry, i believe it has different mechanism of action that's why in the studies you posted did not help.
Cannot agree more with you :yup:Outside of t-bone, how many people have had any lasting liver issue from any cycle whether using liver support or not? unless you get your liver to the point of cell necrosis, it bounces back and rapidly. Cholesterol support on cycle is way more important for health.
First of thank you.YAZ, good recommendation of NAC, Liv-52, and ALA. I'm surprised I don't see more posts on Liv-52.
I must say though, the Milk Thistle study you posted appears very weak. I would like to see more solid data and more than one study. Guys have been using Milk Thistle for years with great gains.
I list liver juice because milk thistle has a poor bioavailability. In the LV tech, the absorption/bioavailability is increased. Not so with regular milk thistle. It is also a product I am very familiar with, have used on cycle and is one I would recommend to most guys.You list Liver Juice (milk thistle) in your thread of stuff that is not under dosed?
What single ingredient milk thistle product is under dosed? That makes no sense...
Id 2nd that. If suggesting a milk thistle product, im goin to say Liver Juice regardless of association.I list liver juice because milk thistle has a poor bioavailability. In the LV tech, the absorption/bioavailability is increased. Not so with regular milk thistle. It is also a product I am very familiar with, have used on cycle and is one I would recommend to most guys.
To be fair, I would recommend TDUCA or UDCA before milk thistle/Liver Juice anyway. But if someone wants to use milk thistle, it'll be the one I recommend.
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