Almost finishing my 10 weeks on Sust 250 @ 500 mg per week. Its my first cycle ever. I have been on .25 mg of Arimidex so i wouldnt get water weight. I have had strength go up,muscle mass go up, BODY FAT down lol which is why I wanted to do a cycle. I am starting Nolvadex on Week 13. Just have two questions. One is when do I discontinue the Arimidex and two should I take anything else other than nolva. I would hate to loose muscle and gain body fat which is what I see a lot of guys do. PLease advise me since you guy have done cycles before. One last thing the Nolva will bee for 4 weeks at 40/40/30/20. Does this look right. Please comment. ANd feel free to critisize as long as its constructive.