My cutting diet

  1. My cutting diet


    meal 1: bowl of cerial, 2 servings of whey protein

    meal 2: bowl of tunafish

    meal 3: 2 servings of whey protein

    meal 4: regular dinner, (for example, pasta, chicken and rice, etc)

    meal 5 (If I'm hungry): bowl of tunafish or 1 serving of whey protein

    Right now I am on my 4th week of H-drol, and so far have lost 10 pounds from the start of my cycle. 205 to 195. Also, I have slowly been gaining strength.
    Any advice on my diet would be appreciated, I've been on it for the past week now.


  2. how much cardio are you doing or your doing the cut just on diet alone? Also what are you trying to cut to? How is yorf bf% and what is your goal exactly?

  3. dude for 6'1 ur pretty light..
    •   
       


  4. I would just make sure that youre getting about 200g of protein everyday. Different things work for different people, just stick to whatevers working for you.

  5. dude i eat like a horse and im 6 foot 165 n im not skinny or weak... just up your cardio n eat healthy swim too thats all i do
  

  
 

Similar Forum Threads

  1. Please Help With My CUTTING Diet! (Entire diet included)
    By IntensePump in forum Weight Loss
    Replies: 12
    Last Post: 02-06-2015, 11:14 PM
  2. my cutting diet
    By dannyeff in forum Weight Loss
    Replies: 2
    Last Post: 07-04-2010, 12:16 PM
  3. Help with cutting diet
    By lukejr in forum Weight Loss
    Replies: 1
    Last Post: 07-12-2009, 12:00 PM
  4. cutting diet
    By arnold84 in forum Weight Loss
    Replies: 1
    Last Post: 03-03-2008, 03:17 PM
  5. Help With GF's Cutting Diet
    By BOHICA in forum Weight Loss
    Replies: 3
    Last Post: 03-04-2006, 02:07 PM
Log in
Log in