My cutting diet - AnabolicMinds.com

My cutting diet

  1. New Member
    cimo's Avatar
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    6'1"  193 lbs.
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    My cutting diet


    meal 1: bowl of cerial, 2 servings of whey protein

    meal 2: bowl of tunafish

    meal 3: 2 servings of whey protein

    meal 4: regular dinner, (for example, pasta, chicken and rice, etc)

    meal 5 (If I'm hungry): bowl of tunafish or 1 serving of whey protein

    Right now I am on my 4th week of H-drol, and so far have lost 10 pounds from the start of my cycle. 205 to 195. Also, I have slowly been gaining strength.
    Any advice on my diet would be appreciated, I've been on it for the past week now.

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    mixedup's Avatar
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    how much cardio are you doing or your doing the cut just on diet alone? Also what are you trying to cut to? How is yorf bf% and what is your goal exactly?
  3. Banned
    The Dooeug's Avatar
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    dude for 6'1 ur pretty light..
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    I would just make sure that youre getting about 200g of protein everyday. Different things work for different people, just stick to whatevers working for you.
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    dude i eat like a horse and im 6 foot 165 n im not skinny or weak... just up your cardio n eat healthy swim too thats all i do
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