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Old 05-16-2008, 10:39 PM   #1
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2 months of hard work..has it payed off?

information about me:
Age-18
Weight-165.6
Bf%-8%

I am an natural lifter who has only been serious about Bodybuilding for about 3 months now of dead solid effort. For those of you who follow my logs, yall know i work extremely hard in the gym...many of you would consider it over training on a day-2-day basis...but anyways I just wanted to post these to show what i have been up to.

Critques
-what i need work on, how i can improve it
-your thoughts
-constructive criticism


Before Pictures:




Now:
(This picture is the most recent, but still outdated by about 2-3 weeks)

 



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Last edited by TexasLifter89 : 07-25-2008 at 04:34 PM.
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Old 05-16-2008, 10:44 PM   #2
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Nope hasn't payed off at all, you should probably just quit all together and spend time gardening or something....





Jk looking good dude keep up the good work. Nice development in your back too.
 



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Old 05-16-2008, 10:46 PM   #3
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yeah im due for a new chest picture. i found one from a few days ago but its crap haha. thanks big man. so when you gonna brag about bein a rep in the sig?
 



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Old 05-16-2008, 11:17 PM   #4
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Soon enough my friend..
 



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Old 05-17-2008, 08:30 AM   #5
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Quote:
Originally Posted by pmiller383
Soon enough my friend..
There we go i see it in the sig now


and very nice progress TL keep up the good work...and with you talking about blowing up these past couple weeks see what happens when you get that diet squared away!
 



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Old 05-17-2008, 10:59 AM   #6
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very nice transformation! i'd kill your your fat distribution... how you had visible abs in that first pic is beyond me!
 
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Old 05-18-2008, 03:13 AM   #7
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very nice bro. lets go 3 months aha
 
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Old 06-20-2008, 04:25 PM   #8
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im just posting to try and hit 20 so i can post links/pics. sorry
 
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Old 07-03-2008, 01:01 AM   #9
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like arnold said in his movies. When you pose. Especially your back double bi it looks like your hiding away, bring your arms straight out there and up more. Focus on concentration curls to get a better peak in your bi's that looks like a fairly weak area to work on. Another thing work on your bend over rows and wide grip pull downs you need some wider lats. Please dont take offense to my comments giving constructive criticism like you said. Anyways nice and keep up the good work. The funny thing is when i first started working out when i was a kid i remember i couldnt even press the bar. Then about 3 or 4 weeks later i was atleast doing 135. I wish i could have those gains again anyways nice progress.
 



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Old 07-03-2008, 12:28 PM   #10
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Nice work. Keep your dedication and you will continue to make solid progress.
 



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Old 07-03-2008, 12:46 PM   #11
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looking good tex. keep it up
 



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Old 07-09-2008, 11:29 PM   #12
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nice results man
 
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Old 07-25-2008, 04:36 PM   #13
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2 months later...

 



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Old 09-01-2008, 09:36 PM   #14
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u were ripped before. Hey where in Texas you at PM me
 
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Old 09-02-2008, 09:56 PM   #15
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new picha update




 



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Old 09-02-2008, 10:20 PM   #16
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