TripDogs transformation...this sh*t is bananas

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  1. Bananas
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    TripDogs transformation...this sh*t is bananas


    about a year between these pics
    Attached Images Attached Images   
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2

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    DUDE!? Speechless! You're crazy RIPPED! Sic man, finallyicanput somewhat of a face to all the craziness. Keep it going.
    EDIT: How'd you get there?
  3. Bananas
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    i got more pics in the gallery......thanks bro
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    hwo did you get so ripped

    Quote Originally Posted by TripDog View Post
    i got more pics in the gallery......thanks bro
  5. Bananas
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    Quote Originally Posted by conan1071 View Post
    hwo did you get so ripped
    diet is very clean,lots and lots of interval sprints,plus i worked at a gym as a trainer.....that helps too
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    lookin good brotha representin the irish/polish biatch!!!!!
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    Needs more lats. Good job bro.
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    Excellent work Trip, sick looking traps.....that shi t's bananas son

    jecko
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    Quote Originally Posted by TripDog View Post
    about a year between these pics
    way to give us some stats u sexy beast.. my new idol
  10. Bananas
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    Quote Originally Posted by nycste View Post
    way to give us some stats u sexy beast.. my new idol
    oh yea...............the first pic im like 175....

    the second pic i'm 197....pics are 10 months apart... and i'm 5'11 inches tall........
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by TripDog View Post
    oh yea...............the first pic im like 175....

    the second pic i'm 197....pics are 10 months apart... and i'm 5'11 inches tall........
    thats some sick progress goddammm...

    how tall ru again. and size of ur rod?
  12. Bananas
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    Quote Originally Posted by nycste View Post
    thats some sick progress goddammm...

    how tall ru again. and size of ur rod?
    can you read retard.........both are 5'11......

    factor in its lean mass...not bloat and water .......thats hot!
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by TripDog View Post
    can you read retard.........both are 5'11......

    factor in its lean mass...not bloat and water .......thats hot!
    wow cant believe i missed that 5'11 comment haha. totally didnt see it.
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    nice work dog, that sh*t is Bananas B-A-N-A-N-A-S!!!.
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    Quote Originally Posted by TripDog View Post
    oh yea...............the first pic im like 175....

    the second pic i'm 197....pics are 10 months apart... and i'm 5'11 inches tall........
    Man, are you lying about your height again? Bro i'm 6'0" and your a good 2 inches shorter than I......
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    Wow!
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    Great progress. How often do you train abs? Also how often do you run?
  18. Bananas
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    Quote Originally Posted by WhatsaRoid? View Post
    Great progress. How often do you train abs? Also how often do you run?
    Thank-you bro....never ever do abs.......run 4 times a week usually sprints in the early morn(on non lift days..if there are any..lol)..and in the evening usually on lift days...
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Trip I love how in the first pic your shoulders are wide and dominant then the transfor they are spread back for that new dominant chest! Thats my transformation going on as we speak.
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    Nice transformation little fella

    Good thing you're ripped though, cuz boy are you ugly!
  21. Bananas
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    Quote Originally Posted by kwyckemynd00 View Post
    Nice transformation little fella

    Good thing you're ripped though, cuz boy are you ugly!
    and your fat....whats your point? ..go eat some icecream and continue not being fit........thank you
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Yes, I am...and I'm even fatter than that now. And, yes, I will go ahead and eat some ice cream, sherbert to be exact...and pizza. 'Cuz when I decide to get in shape I can fix it at the gym. Cardio won't fix yo face biotch!

    Just messin with ya. Don't get your panties in a bunch. Looking sour wont' fix that mug. (jk, I still <3 u)
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    Trips so hawt I just pitched a banana hammock.
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    Quote Originally Posted by kwyckemynd00 View Post
    Yes, I am...and I'm even fatter than that now. And, yes, I will go ahead and eat some ice cream, sherbert to be exact...and pizza. 'Cuz when I decide to get in shape I can fix it at the gym. Cardio won't fix yo face biotch!

    Just messin with ya. Don't get your panties in a bunch. Looking sour wont' fix that mug. (jk, I still <3 u)
    i still think you are sexy
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    Carrot-top got a buzz cut? Sorry, I had to, you don't really look like him, but yeah, I had to.
  26. Bananas
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    Quote Originally Posted by Gixxer82 View Post
    trip man, come brawl with me!!!!

    nice arms, wanna fukc??
    im always up for a bang..... ....lol
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
  27. Bananas
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    Quote Originally Posted by Alexander View Post
    Carrot-top got a buzz cut? Sorry, I had to, you don't really look like him, but yeah, I had to.
    revenge is a b*tch....i'll leave it at that......
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    DAMN!

    thats all i gotta say

    what are you measurements?
    Serious Nutrition Solutions Representative
    X-GELS THE Prohormone alternative!
    anabolicminds.com/forum/supplements/246394-arachidonic-acid-help.html
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    Quote Originally Posted by Gixxer82 View Post
    trip man, come brawl with me!!!!

    nice arms, wanna fukc??
    Nice.....skip all that sweet talk bullsh*t and get down to the nity gritty......he's a keeper all right. LOL!!
  30. Bananas
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    Quote Originally Posted by warbird01 View Post
    DAMN!

    thats all i gotta say

    what are you measurements?
    i have em..but im in the process of moving now so i dont know where sh*t is....im under 200 so there not insanely freeky or anything.....thanks for the reply
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by TripDog View Post
    revenge is a b*tch....i'll leave it at that......
    What are you gonna do, make another horrible MMA pick, like Jens over the Hilo boy? You may want to consider that my sh*t just might be..............dare I say, bananas?!
  32. Bananas
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    Quote Originally Posted by Alexander View Post
    What are you gonna do, make another horrible MMA pick, like Jens over the Hilo boy? You may want to consider that my sh*t just might be..............dare I say, bananas?!
    HEY!!! JENS WAS TIRED THAT FIGHT................lol
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by TripDog View Post
    HEY!!! JENS WAS TIRED THAT FIGHT................lol
    He did look a little sleepy after BJ cinched the rear naked I love Jens though, he's fighting Cub Swanson in a few weeks, at 145 pounds, where he belongs.
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    Naners man, that is just N-A-N-E-Rs!
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    Quote Originally Posted by DR.D View Post
    Naners man, that is just N-A-N-E-Rs!
    lol.

    big change in the shoulders and more veins in your arms. I think its an awesome transformation....you got jay cutler abs btw haha.....Naners most def, N-A-N-E-R-S!
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    Great job bro. Maybe I'll post one of these up and it'll give me that little boost to get over this mental hump.
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    He wasn't lying. He is wearing pants after all.
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    The only way to show off the adonis belt is to rock the sag...
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    nice progress man! way to put on lbm. your very light for that size my NH brother!
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    Quote Originally Posted by JZ7757 View Post
    nice progress man! way to put on lbm. your very light for that size my NH brother!
    im movin up to Franklin friday.....thatks for the luv bro
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
  

  
 

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