Age:21, soon 22
Weight: 183(atm) about ~10%bf
Diet protocol: clean bulking STILL
Training experience: about 4.5 years
Training Schedule/Protocol: 2 on, 1 off
Cardio Schedule/Protocol: I hate cardio
Current supplements: Multi, Protein, ECA for the pick me up
I did a half-assed test e at 500mg/week for 7 weeks no PCT no real diet when I 18, I have tried M1T.. Now I was looking into using MEGA TRN/TST stack.
the first pic is from last sept(05) then sometime in oct/nov I decided on a clean bulk and been going since. Now i have adapted a carb cycling type of bulk. I strive for 3000-3500 kcals ED. CLEAN! THE LAST PICS ARE CURRENT.... Any type of criticism is more than welcome...as I can only see it to be constructive.