my pics =]
- 05-23-2005, 04:17 PM
- 05-23-2005, 04:37 PM
i think its time you bulk my friend
- 05-23-2005, 05:30 PM
I would have to aggree but you are definately lean...have you run any gear yet?
05-23-2005, 05:38 PM
He is almost too lean. He need some meat on those bones!!!!!!!!!!
05-23-2005, 07:03 PM
He's only 19. Let him grow a little more before gear. Good shape, though.. Bulking some would be good too..
05-23-2005, 07:58 PM
EAT!!!!! EAT!!!!!!!!!!!! EAT!!!!!!
05-23-2005, 10:07 PM
Your only 19. Plenty of time to fill out. Just stick to the basics. I think you will do well. Oh yea, eat your ass off!
05-24-2005, 01:54 AM
And pull up your damn pants no one wants to see your pubies!!
05-24-2005, 02:04 AM
Hey bro, seems like your doing good for yourself, your definitely LEAN which is where ya wanna be! I would personally LEAN BULK myself....and don't listen to the nonsense of using gear or PH's bro, you got everything you need! I would emphasize training more on your delts and on your lats as that would improve your V taper.....why don't you post up your training and diet and see if the bro's here can help you out!
05-24-2005, 10:05 AM
Yea i agree do a lean bulker for the rest of the summer. Then once fall hits do a real bulker and eat alot and put some fat on like the rest of us. Thats what fall winters for. Any gains you make will be really noticable b/c of how lean you are.
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