The AM community physique critique thread

Page 3 of 22 First 12345 ... Last

  1. Quote Originally Posted by booneman77 View Post
    I think most people have at least one area that's just a genetic gift ha. Wish mine was something girls appreciated more (like abs ha). No girl has ever said "oh my! Look at his trappppsss" haha
    Yeah i wish mine was abs too. I hate how much effort i have to put into having abs.

  2. The AM community physique critique thread


    @rtmilburn
    Valsalva maneuver is the term.
    •   
       


  3. Quote Originally Posted by ELROCK View Post
    @rtmilburn
    Valsalva maneuver is the term.
    Haha ya I knew what it was but had a total brain fart. Thanks for helping me out there it was bugging me.

  4. I'd like to post but I don't have 20 post yet lol

  5. Quote Originally Posted by Codster951 View Post
    I'd like to post but I don't have 20 post yet lol
    So give your opinions on people who have already posted their physiques, contribute that way and then you can get your post count up at the same time
    Training & everything else log: http://anabolicminds.com/forum/workout-logs/275307-bam-bam-goes-30.html
    •   
       


  6. How do y'all take pictures of your back flexed by yourself... I've tried and it doesn't work
    Olympus Labs Demigod
    PM me with any Olympus Labs questions
    Use Code WOODY30 for 30% off your order at www.Olympus-Labs.com

  7. This log has me speechless...

    Looking awesome, guys!
    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  8. Quote Originally Posted by Woody View Post
    How do y'all take pictures of your back flexed by yourself... I've tried and it doesn't work
    I leaned my phone against a soap bottle on the counter and set the 10s delay timer
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com

  9. Quote Originally Posted by Woody View Post
    How do y'all take pictures of your back flexed by yourself... I've tried and it doesn't work
    Record a video and then take screenshots. That's what I do.
    Training & everything else log: http://anabolicminds.com/forum/workout-logs/275307-bam-bam-goes-30.html

  10. Quote Originally Posted by ELROCK View Post
    That just makes me mad! You have great traps and never have to work them. I train mine twice a week and have very little to show for it lol
    For traps have you tried towel exercises or its weighted counter parts? I known it's not necessarly a trap exercises but I've watch it change my tiny traps to massive traps and has done the same to my old workout buddy. The funny thing is I started doing them with him not do build traps or neck size. Rather we both received severe concussions and we trying to prevent more.

    Side note that concussions was so bad it left some permanent effects. Including a stutter if I don't take my time to talk. I actually considering quiting football due to it. Until getting advise and cleared by 3 concussion specialists.

  11. Quote Originally Posted by puccah8808 View Post
    This log has me speechless...

    Looking awesome, guys!
    Your turn Puccah!
    OLYMPUS LABS/OLYMPUS UK REP
    Use JEBROOK30 for 30% off at http://olympusuk.com/
    E-mail product questions to [email protected]

  12. Quote Originally Posted by Woody View Post
    How do y'all take pictures of your back flexed by yourself... I've tried and it doesn't work
    Use the "front" camera on your phone and use a mirror to be able to see your back. Or use a timer. Timer sucks though because the phone will fall over or the angle will be off, so it'll take a couple tries, haha.

  13. Everyone looks great " puts shirt back on lol"

  14. Quote Originally Posted by sparks2012 View Post
    Use the "front" camera on your phone and use a mirror to be able to see your back. Or use a timer. Timer sucks though because the phone will fall over or the angle will be off, so it'll take a couple tries, haha.
    I've tried the front camera but I can't get a good flex in. Hard to explain
    Olympus Labs Demigod
    PM me with any Olympus Labs questions
    Use Code WOODY30 for 30% off your order at www.Olympus-Labs.com

  15. Quote Originally Posted by rtmilburn View Post
    For traps have you tried towel exercises or its weighted counter parts? I known it's not necessarly a trap exercises but I've watch it change my tiny traps to massive traps and has done the same to my old workout buddy. The funny thing is I started doing them with him not do build traps or neck size. Rather we both received severe concussions and we trying to prevent more.

    Side note that concussions was so bad it left some permanent effects. Including a stutter if I don't take my time to talk. I actually considering quiting football due to it. Until getting advise and cleared by 3 concussion specialists.
    Good suggestion. I will start incorporating the towel exercises.

  16. Quote Originally Posted by Codster951 View Post
    Everyone looks great " puts shirt back on lol"
    Haha that's how I feel!

    You guys look great!
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  17. Quote Originally Posted by Jebrook View Post
    Your turn Puccah!
    Haha, not me.


    If I live every moment believing, then the chaos in my heart will be a beautiful thing.-
    I am in love, but not in love with someone or something, I am in love with my life. And for the first time, in a long time, everything is inspiring.-

  18. I'll make sure to critique everyone as soon as I'm done with this carne asada burrito an horchata lol!

  19. Quote Originally Posted by fame126 View Post
    I'll make sure to critique everyone as soon as I'm done with this carne asada burrito an horchata lol!
    Now you sound like the rest of the Internet haha
    Alpha20 - Chaos and Pain 20% off your order today.
    PM with any questions bros!

  20. Quote Originally Posted by puccah8808 View Post
    Haha, not me.


    Hahahaha
    The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Isaiah 40:28b-29

  21. Quote Originally Posted by booneman77 View Post
    So here's my collage, let me know if there would be a better angle or something to help. No problem with being as harsh or blunt as possible. Each collage has a flexed and relaxed for reference.
    It's been a long time since I had an objective eye:

    Attachment 134937 front

    Attachment 134938 side

    Attachment 134939 back
    As stated before, excellent traps to cap off your back bro.

  22. Quote Originally Posted by sparks2012 View Post
    As stated before, excellent traps to cap off your back bro.
    Thanks man! Always trying to add width to balance them out ha
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com

  23. @booneman77 I think just getting a lil more width with go long ways in the way your back looks detail is gtg. Traps are solid

  24. Quote Originally Posted by booneman77 View Post
    Hmm with my shoulder having had lots of issues over the years I don't know if I'd be able to do these. I can do them narrower but as soon as my shoulders get strained I end up injured.
    not sure if I missed it but did anyone mention low cable crossovers for your pecs?
    Vein Nutrition Rep InstaGram Smith_69_16
    https://www.veinnutrition.com/
    Use code Smith10 for 10% off your order

  25. Quote Originally Posted by WAF View Post
    @booneman77 I think just getting a lil more width with go long ways in the way your back looks detail is gtg. Traps are solid
    For sure. Width has always been a struggle as I'm just narrow through the shoulders. Any suggestions?

    Quote Originally Posted by smith_69 View Post
    not sure if I missed it but did anyone mention low cable crossovers for your pecs?
    Haven't heard that one yet. You mean to have the cables low and cross them upwards to the center?
    Serious Nutrition Solutions Product Rep - db77 @ seriousnutritionsolutions.com
  •   

      
     

Similar Forum Threads

  1. Idea for the AM Community..
    By Sean1332 in forum Forum Suggestions and News
    Replies: 25
    Last Post: 10-11-2014, 12:48 PM
  2. Replies: 163
    Last Post: 05-08-2009, 04:19 PM
  3. The Am I crazy --PGCL thread
    By skull in forum IGF-1/GH
    Replies: 8
    Last Post: 10-30-2007, 11:02 PM
  4. Replies: 6
    Last Post: 03-17-2005, 12:31 PM
  5. IGF in the am or after lifting
    By FullyBuilt in forum IGF-1/GH
    Replies: 1
    Last Post: 07-18-2004, 11:18 PM
Log in
Log in