The AM community physique critique thread

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  1. Quote Originally Posted by WAF View Post
    This......just needs time to fill out. Great start and you've brogress a long way bud. Same as you i need to fill out and surprisingly i haven't been able to gain much weight lately but shape and thickness has improved ill try to post a pic soon.

    As for the gyno im in the same boat. It's not bad but it is there and it will get more prominant the leaner you get. More of less if you plan on competing id get it looked at. I know a guy who should have won his class but judges placed him bottom because of gyno.
    Well, I'm just over 8 weeks out now, so a little late to focus solely on building more size. That'll have to wait till after the shows.
    We're on track to have the gyno reduced just about as much as possible at this point.
    Training & everything else log: http://anabolicminds.com/forum/workout-logs/275307-bam-bam-goes-30.html


  2. Quote Originally Posted by BamBam0319 View Post
    Well, I'm just over 8 weeks out now, so a little late to focus solely on building more size. That'll have to wait till after the shows.
    We're on track to have the gyno reduced just about as much as possible at this point.
    Get leaner, fat a$$
    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056
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  3. Quote Originally Posted by Distilled Water View Post
    Get leaner, fat a$$
    I just dropped another 1.5lbs, skinny boy!
    Training & everything else log: http://anabolicminds.com/forum/workout-logs/275307-bam-bam-goes-30.html

  4. Quote Originally Posted by BamBam0319 View Post
    I just dropped another 1.5lbs, skinny boy!
    Hell yeah!
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    http://anabolicminds.com/forum/serio...ml#post5897056

  5. Quote Originally Posted by BamBam0319 View Post
    Well, I'm just over 8 weeks out now, so a little late to focus solely on building more size. That'll have to wait till after the shows.
    We're on track to have the gyno reduced just about as much as possible at this point.
    Yah just mentioning it for after your comp.

    Sound good.
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  6. AnabolicMinds Site Rep
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    Quote Originally Posted by jtmass View Post
    Nice set of wheels man. Dang!! I am an admirer. No homo
    Crazy thing is.... I was posing the other day taking my progress pics and they keep looking better the more food I do add . Just a genetic thing as they are my best body part . Then again I just love beating the crap out of my legs when I train, so that's probably another reason
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  7. 8.5 weeks and 11.5 weeks Front side is tightening up but. It is much on the back side

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    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056

  8. Still not planning competition...

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  9. Quote Originally Posted by Janet64 View Post
    Still not planning competition...

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    Looking good. Great work
    I mean if you really hate your balls, go for it. But, what did they do to you?

  10. Quote Originally Posted by DemntedCowboy View Post
    Looking good. Great work
    Thanks )))))))
  11. AnabolicMinds Site Rep
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    Quote Originally Posted by Janet64 View Post
    Still not planning competition...

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    Quote Originally Posted by Distilled Water View Post
    8.5 weeks and 11.5 weeks Front side is tightening up but. It is much on the back side

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    Looking good, guys!
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  12. 8 weeks between 212-215lbs
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    Training & everything else log: http://anabolicminds.com/forum/workout-logs/275307-bam-bam-goes-30.html

  13. Very nice Bam Bam... How old are You?
    More muscle=More strenght=More self confidence

  14. Quote Originally Posted by Janet64 View Post
    Very nice Bam Bam... How old are You?
    Thanks! I'm 22 years old.
    Training & everything else log: http://anabolicminds.com/forum/workout-logs/275307-bam-bam-goes-30.html
  15. AnabolicMinds Site Rep
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    Working on that back, my biggest weakness





    Up about 10 pounds after ending my cut 4 weeks ago. Holding it decently
    Taken first thing in the morning prior to training
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  16. AnabolicMinds Site Rep
    The Solution's Avatar

    Really happy with how I am responding to a new training phase to attack my biggest weakness my back

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  17. 5.5 weeks out Name:  IMG_1229.jpg
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    Serious Nutrition Solutions Representative

    http://anabolicminds.com/forum/serio...ml#post5897056
  18. AnabolicMinds Site Rep
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    Let’s are still holding up in the off-season

    [img]https://s1.postimg.org/52yhdfrmzz/E2_B239_**-_DE7_E-4666-966_A-175_C7_DEEED31.jpg[/img]
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  19. AnabolicMinds Site Rep
    The Solution's Avatar

    A little transformation action here.
    5 Year Difference



    Heavier in the right by 20 pounds (150 vs 170)
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  20. Quote Originally Posted by The Solution View Post
    A little transformation action here.
    5 Year Difference



    Heavier in the right by 20 pounds (150 vs 170)
    You look rock solid, man. Great work!

  21. Ppl tell me im pretty good size all the time but then i look at some of yall & think differently lol still got some work todo..Name:  2017-11-08-14-23-09.jpg
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    Been lifting again for 4months now guessing i need to work on dropping a little BF isolating chest more and more deifinition altogether any critique is welcome im trying to get on you guys level

  22. Quote Originally Posted by The Solution View Post
    A little transformation action here.
    5 Year Difference



    Heavier in the right by 20 pounds (150 vs 170)
    How big are your arms on the right? They look at least 18 or 19inch arms?
    "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Socrates
  23. AnabolicMinds Site Rep
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    I don't measure them because they are too small.
    Quote Originally Posted by MistrJay View Post
    How big are your arms on the right? They look at least 18 or 19inch arms?
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  24. Quote Originally Posted by The Solution View Post
    I don't measure them because they are too small.
    Pfft could fooled me there man.
    "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Socrates
  25. AnabolicMinds Site Rep
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    Well they are. It is a weak point for me. They really do need work.
    Quote Originally Posted by MistrJay View Post
    Pfft could fooled me there man.
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