1.5 month progress pic in arms!! (Inputs greatly appreciated)

  1. 1.5 month progress pic in arms!! (Inputs greatly appreciated)

  2. Your arms are thick and dense and you have made good progress in a month and a half but if I could say anything constructively I'd say you should maybe work on your bicep peaks, as well as your inner and outer head of the bicep as this will develop more of your arms. Lastly don't forget those forearms man! Having a huge arms and a tiny forearm is like having giant legs with tiny calfs. All in all though good progress and keep it up!

  3. So what did you do to grow?

  4. Keep it up consistency pays off

  5. Nice work

  6. Arms are thick man. Good stuff. Keep it up.


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